Evidence That It Is Working

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We search for evidence that supports our beliefs and viewpoints all day long. And, we ignore inconvenient evidence that conflicts with our beliefs and viewpoints. Here’s a great example: I asked a client what was going well. She excitedly replied that she had gotten a new client earlier that day and that it was super […]

When Optimism Becomes Dangerous

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Optimism is a great thing and . . . optimism combined with insanity, doing the same things over and over while expecting a different result, produces delusion which is not a great thing. I have an acquaintance who is living in delusion. He’s very optimistic that his business is about to turn the corner and […]

Life Will ALWAYS Do Its Job Very Well

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Life’s job is to teach us what we need to learn and or let go of in order to live our most magnificent amazing life. And, life is relentless at doing its job – you can count on it that life will show you where you are in your own way. So here’s the thing […]

Resistance or Relief

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Overwhelm almost always has us shut down. The secret to dealing with overwhelm is to break things down into smaller pieces. When you come up with an action step that produces a feeling of relief rather than resistance, you know you have broken it down far enough. It does not matter how small that piece […]

Free From The Good Opinion of Others

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Years ago, I was listening to a Wayne Dyer program on cassette tape (that tells you how long ago this was). At one point he mentioned the 3 qualities of a self-actualized individual. I don’t remember what 2 of the 3 qualities are but I will always remember the impact the 3rd quality had on […]

Different is OK

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I saw a post on facebook earlier today where a guy was ridiculing a belief system (I’m not even going to go into the details). He basically said that you would have to be stupid to believe this.   I’m curious about what is going on with this guy that he needs to impersonally lash […]

A Lighthouse With Curtains???

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 Imagine a lighthouse with curtains. That wouldn’t really make very much sense. That light is meant to shine brightly, not be restricted by some curtains.   Yet, I see this in people all the time – When we don’t embrace our own magnificence, when we don’t see our own value, when we ask, “who am […]

Chicken List

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Chicken List ~ the people you are scared to call.   There are 2 things going on when you think in terms of a chicken list.   #1 You are not owning your own value. Instead of an equal sign between you and that person, there is a less than sign pointing at you and […]

Bad and Wrong

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It is pretty amazing really – how quick we are to label ourselves bad and wrong. Although people don’t actually say those words, I hear it all the time: Something did not go as planned (and therefore I am bad and wrong). My results are not what I wanted them to be (and therefore I […]

Letting Go of the Past

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Letting go of the Past It can be a great challenge to not bring our past into our present. We have some experiences and then we make up a story, a rule, a generalization that this is the way it is. Presto, the birth of a limiting belief. Here’s the thing to remember ~ when […]

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