Self-condemnation is not a strategy for improvement

Share this:

Self-Condemnation is not a Strategy for Improvement Self-condemnation never has been nor ever will be a strategy for doing better or improving performance and results.  However, self-condemnation runs rampant in our world. Pay attention today to how many times you say something negative to yourself. Then notice that each time we do that, it saps […]

The work to be done

Share this:

The Work to be Done In a nutshell, the work I do with people is to help them see their lousy, limiting, disempowering, lie-based stories that they are telling themselves and then to replace those stories with better ones. Any time that we are hesitating, avoiding, procrastinating, under-performing, or resisting – it is because we […]

Hard Choices

Share this:

Hard choices We frequently mistakenly think that situations and circumstances determine our responses. “That thing happened so therefore, I must be angry, or hurt, or upset.” But, there are no mandatory responses. We can always choose something different, something that is more in alignment with who we want to be and how we want to […]

That’s not my project

Share this:

That’s not my project  It is impossible for us to be responsible for anyone’s mental, emotional, physical, or spiritual well-being because we are not in control of their brain. But, we often try to be responsible. And when we do, we inevitably end up suffering. My mom is having challenges in all these areas as […]

Can we be happy when things don’t turn out the way we want them to?

Share this:

Can we be happy when things don’t turn out the way we want them to?  The answer to that is YES! Happiness isn’t dependent on external circumstances. It is a choice we make independent of the circumstances (regardless of the severity of the circumstance). We have the ability to be happy when circumstances say that […]

Up not through

Share this:

Up not through  Einstein said that a problem cannot be solved at the same level of consciousness which the problem was created. We have to raise our consciousness in order to be bigger than the problem. It isn’t about battering through the obstacles, it is about raising ourselves up so that the obstacle no longer […]

Experiences Create Expectations

Share this:

Experiences Create Expectations  Our expectations are often based on what we have experienced. And, this process tends to happen automatically and non-consciously rather than intentionally. So, we don’t even know that we have these expectations. This dynamic then often has us get in our own way because we create limiting self-fulfilling prophecies. For example, ~ […]

What you think of me

Share this:

What you think of me  So often we assume that what other people are thinking about us or will think about us if we (fill in the blank) is negative. Wouldn’t it be a total game changer if we assumed that they are or will think something like – “(insert your name here) is pretty […]

Asking and getting

Share this:

Asking and getting  Asking and getting can often become emotionally messy for people. We ask for what we want and then we don’t get it and we pout, or feel hurt, or decide that we will never ask again, or . . . What we need to do is pull asking and getting apart and […]

More rewarding

Share this:

More rewarding   It is a thousand times more rewarding to catch someone than it is to trip someone. Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this message. Even better, invite them to subscribe. Help me in my mission […]

Daily Dose

I write this free email newsletter because I know that what I have to say helps people live better lives. Please take a moment to sign up, and pass it on!

Visit the Daily Dose blog

Books & Products

Become a magnet for more of what you want in your personal and professional life. Buy now and get the results you deserve using the Law of Attraction.

Work with Jonathan

The granddaddy of all head trash is, "I'm not enough." Reaching the point where you believe that you are enough is the biggest game-changer on the planet. I can help you get there.

Free Resources

Regardless of whether you ever choose to work with me, or buy anything from me ~ It is my great honor to provide you with some powerful tools to upgrade your consciousness.

Book Jonathan

Jonathan offers keynote addresses, all day training, half day training, shorter talks and custom designed presentations. Book now!