Improv abilities and strategies

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Improv Abilities and Strategies I had a very enjoyable conversation with Jenny from www.funnygirls.org last night. They teach leadership and life skills to girls in grades 3-8 using improv. There’s a lot of life strategies we can take from improv. Affirming one another rather than denigrating, ignoring, or contradicting one another. Learning how to laugh at ourselves […]

The work to be done

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The Work to be Done In a nutshell, the work I do with people is to help them see their lousy, limiting, disempowering, lie-based stories that they are telling themselves and then to replace those stories with better ones. Any time that we are hesitating, avoiding, procrastinating, under-performing, or resisting – it is because we […]

Believing our own thinking

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Believing our own thinking What would happen if we started to believe our own thinking less often? So much of our thinking is about limitation, reasons why not, self-doubt, and self-flagellation. Usually when we catch other people thinking that way, we know that it is garbage but then when it is our own thinking, we […]

Obligation and False Obligations

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Obligation and False Obligations We often manufacture a sense of obligation. This then has us be trapped and not have freedom of choice. We cannot do what we want or what would be best for us because we owe someone. However, most of the time, these obligations are not real. They only exist in our […]

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