It is pretty amazing really – how quick we are to label ourselves bad and wrong.

Although people don’t actually say those words, I hear it all the time: Something did not go as planned (and therefore I am bad and wrong). My results are not what I wanted them to be (and therefore I am bad and wrong). I forgot to __________ (and therefore I am bad and wrong). Etc.

It goes on all the time. And it is so very damaging.

You aren’t ever bad or wrong. You are human though which means that you are both a mess and a miracle.

You are human which means sometimes you do things that work (help you to get what you want) and sometimes you do things that do not work (do not help you to get what you want). But, you are never bad or wrong.

Watch for this tendency and catch yourself. Then immediately let it go. Forgive yourself. Love, accept and approve of yourself exactly as you are!

Much love,

Jonathan

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