It is just feedback When we view life as feedback, life gets a lot simpler and clearer. And, we become a lot more skillful in dealing with ourselves. If I’m unhappy or even depressed – that is just feedback telling me that I’m holding on to some thoughts and stories that do not serve me. […]
Emotional Inventory
November 21, 2014 by Leave a Comment
Not Having Fun
August 7, 2014 by Leave a Comment
Not Having Fun When we notice that we aren’t having fun, we have 3 options. Option 1 is to soldier on and keep doing it anyway. What this option fails to take into account is the consequences of lowering our energy, aliveness, and enthusiasm. When this happens, life becomes so much harder. Productivity and effectiveness […]
Wrestling with an Angel or a Demon (you get to choose)
July 30, 2014 by Leave a Comment
Wrestling with an Angel or a Demon (you get to choose) I talked to a friend this morning. He just had a big unexpected expense show up in his life. He shared that he would notice the negative feelings come up (the invitation to be stressed, worried, and anxious) and then he would let go […]
