Backflips for Serenity

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Backflips for Serenity 29 years ago (perhaps even to the day) I was totally stressed out about my life. I had recently graduated from college and was about to leave for the Peace Corps. I was out of sorts and confused about what I wanted to do with my life. So, I went to the […]

Wrestling with an Angel or a Demon (you get to choose)

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Wrestling with an Angel or a Demon (you get to choose) I talked to a friend this morning. He just had a big unexpected expense show up in his life. He shared that he would notice the negative feelings come up (the invitation to be stressed, worried, and anxious) and then he would let go […]

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