Calling Out the Liar Say out loud, “I am enough.” Then notice if there’s a part of you that doesn’t believe this. That part of you is a liar because you are enough! You were enough yesterday. You are enough today. And, you will be enough tomorrow. Try this out and see what you notice: […]
Working the drive through window
February 3, 2016 by Leave a Comment
Working the drive through window Imagine that you are working the drive through window. As the car is about to leave, you reach out through the window and grab on to the car. How’s this going to turn out for you? You’ll probably break a few ribs as you are pulled through the window and […]
800 Pound Squirrel
February 2, 2016 by Leave a Comment
800 Pound Squirrel When fear, worry, anxiety, hurt, etc. show up and we refuse to experience them and instead we close our hearts by trying to push it away or pretend it isn’t there – what happens is that the negative energy compresses into a tight little ball, like an acorn, and it gets stored […]
Needs More Salt
February 2, 2016 by Leave a Comment
Needs More Salt A couple of weeks ago I made a pot chicken soup. During the cooking process, I tasted the soup several times. The tastings told me that I needed to add more salt and more seasoning. I ended up doing this several times. The tastings served as feedback that something needed to be […]
The Jail Cell Door is Wide Open
February 1, 2016 by Leave a Comment
The Jail Cell Door is Wide Open I watched something interesting today. I observed a person stay really committed to her upset for over two hours. There were so many opportunities for her to leave her upset and she just kept retreating back into it. We were in a really positive, happy, and joyful environment […]
Dust Devils
February 1, 2016 by Leave a Comment
It is just feedback
January 19, 2016 by Leave a Comment
It is just feedback When we view life as feedback, life gets a lot simpler and clearer. And, we become a lot more skillful in dealing with ourselves. If I’m unhappy or even depressed – that is just feedback telling me that I’m holding on to some thoughts and stories that do not serve me. […]
Manifesting Mediocrity
January 18, 2016 by Leave a Comment
Manifesting Mediocrity I often hear people say things like, “I want to become a more powerful manifestor.” Everyone is already a powerful manifestor. It is just that many people are busy manifesting mediocrity. Many people are also busy manifesting opportunities to learn the same lesson over and over rather than actually learning that lesson. Our […]
The End of Suffering
January 7, 2016 by Leave a Comment
The End of Suffering Imagine if our bodies were as sensitive as our psyches – someone lightly touches us and we experience debilitating pain that lasts for days. That would be horrible. Unfortunately, our psyches are that way. Somebody slights us and we hurt for hours or even days or even years. Somebody looks at […]
If you don’t celebrate, how is it supposed to be fun?
January 6, 2016 by Leave a Comment
