Words of Mass Destruction There are a handful of words that we use on a regular basis that are very destructive. What if we never use these words again? Should ~ This word immediately takes us out of the present and of dealing with what actually is. It has us argue with reality and we […]
Let the tailgater pass
Let the tailgater pass Imagine that you are driving on a winding two-lane road through the mountains. You are in no hurry to get anywhere and are just enjoying the drive and the beautiful scenery. Then, a car catches up to you and starts tailgating you. You now have 4 options: 1) Stay in front – […]
What am I holding on to?
What am I holding on to? I’ve been asking myself that question several times a day lately. Almost immediately there is an answer ~ a limiting thought, a negative emotion, a grudge, an expectation, a limiting perspective etc . . . something that is well worth my time and effort to let go of. Once […]
The Incline
The Incline My daughters and I hiked The Incline last week. “The Incline is famous for its sweeping views and steep grade, as steep as 68% in places, making it a fitness challenge for locals in the Colorado Springs area. The incline gains over 2,000 feet (610 m) of elevation in less than one mile.” – […]
A Check From God?
A check from God? Have you ever received a check signed by God? Me neither. They always seem to have someone else’s signature on them. So often people are open to receive but not open to be contributed to by others. If it is not okay for others to contribute then the avenue for receiving […]
Progress Wears a Disguise
Sometimes Progress Wears a Disguise One of the kindest things we can do for ourselves is to become good at celebrating our progress. (I’ve written about this quite a few times because it is such a life changing skill and habit to develop.) We want to be very generous in how we learn to […]
Transform Your Limiting Beliefs – Live Webinar Tuesday July 1, 2014
How to identify and then upgrade the beliefs that limit you and do not serve you. Tuesday July 1 6:00 – 8:00pm mountain time Livestreamed to your computer and recorded for later viewing The biggest obstacle to your success is your belief systems. If you are breathing, you have all kinds of head trash that […]