Archives for July 2014

How To Do A Better Job

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How to do a better job Do any of the following sound like strategies you would employ if you wanted to do a better job and improve performance, productivity, and efficiency? Decrease creativity Lower resiliency Decrease confidence Decrease optimism Decrease the speed at which you process information Decrease the amount of information you can process […]

Nothing To Prove

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Nothing to prove You were born worthy and good enough. It is yours simply by virtue of being alive. There is nothing you can do to earn it and there is nothing you can do to lose it. You already have it. The only thing you can do is forget that you already have it. […]

Addicted to Why

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 Addicted to Why “Why” is seldom a useful question to ask but people love to ask that question. Why am I this way? Why is this happening to me? Why . . . ? Even if you actually answer that question (and the chances of accurately answering that question are slim indeed), it does not […]

Words of Mass Destruction

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 Words of Mass Destruction There are a handful of words that we use on a regular basis that are very destructive. What if we never use these words again? Should ~ This word immediately takes us out of the present and of dealing with what actually is. It has us argue with reality and we […]

Getting Your Buttons Pushed

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Getting Your Buttons Pushed We often talk in terms of “he or she pushed my buttons.” A much more accurate description would be, “he or she did something and then I pushed my own buttons.” He or she did something and then I decided to close down my heart. What if we decided that there […]

Let the tailgater pass

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Let the tailgater pass Imagine that you are driving on a winding two-lane road through the mountains. You are in no hurry to get anywhere and are just enjoying the drive and the beautiful scenery. Then, a car catches up to you and starts tailgating you. You now have 4 options: 1)      Stay in front – […]

What am I holding on to?

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What am I holding on to? I’ve been asking myself that question several times a day lately. Almost immediately there is an answer ~ a limiting thought, a negative emotion, a grudge, an expectation, a limiting perspective etc . . . something that is well worth my time and effort to let go of. Once […]

The Incline

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The Incline My daughters and I hiked The Incline last week. “The Incline is famous for its sweeping views and steep grade, as steep as 68% in places, making it a fitness challenge for locals in the Colorado Springs area. The incline gains over 2,000 feet (610 m) of elevation in less than one mile.” – […]

A Check From God?

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A check from God? Have you ever received a check signed by God? Me neither. They always seem to have someone else’s signature on them. So often people are open to receive but not open to be contributed to by others. If it is not okay for others to contribute then the avenue for receiving […]

You Are Not Your Inner Voice

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You Are Not Your Inner Voice   You are not your inner voice! You are the person who can hear the inner voice. So often we forget this and we lose the perspective of witness consciousness. Then we think that all that nonsense that is going on inside our head is actually who we are. […]

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