Valuing Aliveness and Well-Being Clearly we do not place a high value on being happy, feeling good, having peace of mind, or being full of vitality and aliveness. Why do I say this? Because I watch people (including myself) take things personally all the time. I watch people get all bent out of shape over […]
“er” makes all the difference in the world
August 5, 2015 by Leave a Comment
Hearts Don’t Judge
August 3, 2015 by Leave a Comment
Dominated By Time
August 3, 2015 by Leave a Comment
Dominated By Time Any time that we are not experiencing lightness, ease, and joy in whatever we are doing, we are being dominated by time. And when we are being dominated by time, we naturally feel stress, pressure, and anxiety (usually because we think there’s not enough time) which makes us far less magnetic to […]
Cost or Benefit?
July 27, 2015 by Leave a Comment
Cost or Benefit Our course of action is often determined by whether we are focusing on the cost or on the benefit. Over the years, I’ve encountered many people who are stuck and frustrated and desperately want different results. However, they talk themselves out of doing anything about it because they focus on the costs […]
Secret Sauce Recipe
July 25, 2015 by Leave a Comment
Secret Sauce Recipe If we don’t document what we put in our delicious secret sauce, then we cannot make it again. If we do document it, then re-creation is easy. When we are in the groove, in the zone, creating unprecedented results ~ if we don’t document what we did to get ourselves there, how […]
Whose job is it to judge?
July 24, 2015 by Leave a Comment
Whose job is it to judge? Does judging others give you peace of mind? Does it create happiness? It certainly does not for me. I don’t think anyone has ever judged their way to happiness. Who am I to judge? I am certainly not perfect. How another person lives his or her life is between […]
To Not Take Offense
July 22, 2015 by Leave a Comment
Stories and Focus
July 21, 2015 by Leave a Comment
Stories and Focus A friend of mine is starting a 30 day cleanse. If she focuses on all the foods she cannot eat and tells herself stories of lack and deprivation – she will suffer a lot, become much less likely to successfully complete the program, and that counter-intent and resistance will make the program […]
Fear of Spiders
July 20, 2015 by Leave a Comment
