Super Obvious Advice

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Super Obvious Advice If you want to be more confident, stop doing things that destroy your confidence. Negative self talk: There is no way you can call yourself a loser and a minute later feel more confident. Focusing on what you did not get done: When you focus on what you did not get done […]

Compensation and Value

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Compensation and Value We are compensated to the extent that we own our value. And, most people have some work to do on owning their value and seeing what value they bring to the world. Also, sometimes we don’t recognize the true value of our gifts and talents. They are invisible to us like water […]

Prescription for enjoying life

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Prescription for enjoying life One of the keys to enjoying life is to always have a goal in the near future to look forward to – and then allowing yourself to feel excited about that goal. This does not need to be something huge. It could be looking forward to watching the sunset, going on […]

Victim Mode / Creator Mode

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Victim Mode / Creator Mode We become so helpless when we slip into victim mode – after all, we are the victim here so there’s nothing we can do about things. All we can hope for is that an external force comes along to change things on our behalf. When we are in creator mode, […]

Fighting reality is exhausting

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Fighting reality is exhausting Any and every time that we think that someone or something should be different, anytime we think that we should be different, we are fighting reality. When we fight reality, we suffer. When we do this, we also create resistance. And, what we resist – persists. Instead, we need to make […]

Best Days

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Best Days Are your best days still ahead of you or are you looking at them in the rear view mirror? Much Love, Jonathan I write these Daily Doses because I know that my content does make a difference and helps people live better lives. So, if you know someone who would benefit from today’s […]

Who says we have to listen?

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Who says we have to listen? People share their opinions with us all the time and so often for some reason, we think we have to listen, value their opinions, and take their advice to heart. We don’t. I had 3 separate discussions with people today who were suffering tremendously because of what other people […]

Just Get Started

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Just Get Started Just do something – no matter how small. Just get started. We often experience resistance to doing something which means that we have some sort of lousy, uninspiring, or limiting story about it. We can decrease that resistance by lowering the energy of activation (the amount of energy we need to spend […]

Not One of the Others

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Not One of the Others Here’s a common limiting belief: Other people (fill in the blank) but not me. Other people get wealth but not me. Other people have great relationships but not me. Other people get what they want but not me. Other people drive nice cars but not me. Other people have vacation homes but […]

Reporters and Artists

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Reporters and Artists When we speak, we often think that we are a reporter – factually reporting on what we are observing. But our words are much more like the artist’s brush – painting and creating our experience. Think about something or someone that makes you mad and then say these three different things and […]

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