Prescription for enjoying life

One of the keys to enjoying life is to always have a goal in the near future to look forward to – and then allowing yourself to feel excited about that goal.

This does not need to be something huge. It could be looking forward to watching the sunset, going on a hike tomorrow, spending some time in your garden, seeing a movie with your kids etc.

It is about learning to take pleasure in the little things rather than taking them for granted. Life is filled with the little things so if we can find enjoyment there then we can have a lot of enjoyment in our lives.

I took my own advice and took a break in the middle of writing this, walked out onto the deck, and enjoyed the evening air while I admired the full moon. I enjoyed it!

How many times have I taken the moon for granted? This time I enjoyed it.

Much Love,

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