Two Pitchers

February 12, 2016 by Leave a Comment
Share this:

Two Pitchers We are always pouring into others. Imagine that you have a pitcher in each hand. One is filled with pure delicious cold clear refreshing water. The other is filled with warm cloudy polluted water. Which pitcher are you pouring into the people you interact with? Which pitcher are you pouring into yourself? Much […]

Filed Under: Accept and Approve of yourself, Awareness, Law of Attraction, Love Tagged With: , , , , , ,

Confidence

February 5, 2016 by Leave a Comment
Share this:

Confidence People often suffer from a lack of confidence and want to become more confident. The “how to” for that is pretty straight forward. 1. Quit destroying your confidence with negative self-talk. You cannot call yourself a loser idiot and then feel more confident. Instead, replace that negative self-talk with positive self-talk. “I’m a talented […]

Filed Under: abundance, confidence, Creating Happiness, Head Trash, Law of Attraction, positive change, results Tagged With: , , , , , , ,

Calling Out the Liar

February 4, 2016 by Leave a Comment
Share this:

Calling Out the Liar Say out loud, “I am enough.” Then notice if there’s a part of you that doesn’t believe this. That part of you is a liar because you are enough! You were enough yesterday. You are enough today. And, you will be enough tomorrow. Try this out and see what you notice: […]

Filed Under: Accept and Approve of yourself, Creating Happiness, Head Trash, Law of Attraction, Limiting Belief Tagged With: , , , , , ,

Working the drive through window

February 3, 2016 by Leave a Comment
Share this:

Working the drive through window Imagine that you are working the drive through window. As the car is about to leave, you reach out through the window and grab on to the car. How’s this going to turn out for you? You’ll probably break a few ribs as you are pulled through the window and […]

Filed Under: Accept and Approve of yourself, Awareness, Choice, Happiness, Head Trash, Law of Attraction, Letting Go, success strategy Tagged With: , , , , , , ,

800 Pound Squirrel

February 2, 2016 by Leave a Comment
Share this:

800 Pound Squirrel When fear, worry, anxiety, hurt, etc. show up and we refuse to experience them and instead we close our hearts by trying to push it away or pretend it isn’t there – what happens is that the negative energy compresses into a tight little ball, like an acorn, and it gets stored […]

Filed Under: Head Trash, Law of Attraction, Letting Go, results, stress and anxiety, Transform Limiting Beliefs, Worry Tagged With: , , , , , , , , , , , , , ,

Needs More Salt

February 2, 2016 by Leave a Comment
Share this:

Needs More Salt A couple of weeks ago I made a pot chicken soup. During the cooking process, I tasted the soup several times. The tastings told me that I needed to add more salt and more seasoning. I ended up doing this several times. The tastings served as feedback that something needed to be […]

Filed Under: Accept and Approve of yourself, Awareness, Feedback, Head Trash, Law of Attraction, Limiting Belief Tagged With: , , , , , ,

Dust Devils

February 1, 2016 by Leave a Comment
Share this:

Dust Devils I once stepped into a dust devil (mini tornado). I got spun around, got my eyes filled with dust, and got knocked onto my butt. The dust devil didn’t pursue me. I chose to step into it. What we often forget is that we have the choice whether or not we step into […]

Filed Under: Choice, experience, Head Trash, Law of Attraction Tagged With: , , , ,

The End of Suffering

January 7, 2016 by Leave a Comment
Share this:

The End of Suffering Imagine if our bodies were as sensitive as our psyches – someone lightly touches us and we experience debilitating pain that lasts for days. That would be horrible. Unfortunately, our psyches are that way. Somebody slights us and we hurt for hours or even days or even years. Somebody looks at […]

Filed Under: Accept and Approve of yourself, Choice, Creating Happiness, Head Trash, Law of Attraction, Thoughts Tagged With: , , , , , , , ,

If you don’t celebrate, how is it supposed to be fun?

January 6, 2016 by Leave a Comment
Share this:

If you don’t celebrate, how is it supposed to be fun? We went bowling the other night. My daughter was rolling her ball down the lane and then walking back to the seats without any reaction to what her ball had done. I asked her, “If you don’t celebrate, how are you going to have […]

Filed Under: Accept and Approve of yourself, Celebrate Progress, Choice, Creating Happiness, Head Trash, Law of Attraction Tagged With: , , , , ,

New Year’s Edition

January 5, 2016 by Leave a Comment
Share this:

Happy New Year! So, it is the start of 2016 – lots of optimism, excitement, dreams, goals, and plans for 2016 to be better than 2015. Now, here’s the key question: How are we going to do that? For things to change we have to change. If we keep doing what we have been doing, […]

Filed Under: habit, Happiness, Head Trash, Law of Attraction, Mindset and Attitude, personal growth Tagged With: , , , , , , , , , ,

Daily Dose

I write this free email newsletter because I know that what I have to say helps people live better lives. Please take a moment to sign up, and pass it on!
[contact-form-7 id="2899" title="Sign-up"]
Visit the Daily Dose blog

Books & Products

Become a magnet for more of what you want in your personal and professional life. Buy now and get the results you deserve using the Law of Attraction.

Work with Jonathan

The granddaddy of all head trash is, "I'm not enough." Reaching the point where you believe that you are enough is the biggest game-changer on the planet. I can help you get there.

Free Resources

Regardless of whether you ever choose to work with me, or buy anything from me ~ It is my great honor to provide you with some powerful tools to upgrade your consciousness.

Book Jonathan

Jonathan offers keynote addresses, all day training, half day training, shorter talks and custom designed presentations. Book now!