Here’s a crazy idea: What if you decided to truly believe that your life is already good and that you are already successful and that you are doing fantastically well so far – instead of beating the crap out of yourself every chance you get. What would that be like? Much love, Jonathan Know someone […]
Happiness Is a CHOICE
The Other Gap
Policies & Procedures For Life ~ A Guide To Live Boldly
When we experience discomfort, we immediately have a choice to either shrink, retreat, and play it safe – or to expand, lean into the discomfort, and take bold action. Most people’s default setting is to shrink and retreat. This is not the way to create the life of your dreams and get what you want! […]
Self-Kindness
Underestimating The Importance of the Fun Factor
Imagine taking the same action from two different states of being. In one state your energy is up, you are happy and you are having fun. In the other state your energy is down, you are grumpy, and you are not enjoying what you are doing. Although it is impossible to accurately measure the difference […]
Peace of Mind
Huge Favor – Forgive
Want to do yourself a huge favor? Choose right now to forgive someone that you do not think you can forgive. Choose to free yourself from this tremendous burden you have been carrying around. It is time to set yourself free – do it for your own happiness, your own quality of life. Forgiving does […]
Resistance or Relief
Overwhelm almost always has us shut down. The secret to dealing with overwhelm is to break things down into smaller pieces. When you come up with an action step that produces a feeling of relief rather than resistance, you know you have broken it down far enough. It does not matter how small that piece […]