Upgraded Instant Replay

June 13, 2016 by Leave a Comment
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Upgraded Instant Replay In volleyball you can play far better defense if you watch the hitter’s arm rather than the ball. When you do this, you can tell how hard they are hitting and where they are hitting before they ever hit the ball. If you watch the ball, you can only tell these things […]

Filed Under: Action, Awareness, experience, Feedback, Forgiveness, habit, Head Trash, Law of Attraction, progress, results Tagged With: , , , , , ,

It is what we do next that matters

May 4, 2016 by Leave a Comment
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It is what we do next that matters We are all going to at times make some mistakes, behave in non-ideal ways, and seek comfort instead of being bold. When those things happen, what matters most is what we do next. We can either clean up our mistakes or hope that no one noticed. We […]

Filed Under: Accept and Approve of yourself, comfort zone, Head Trash, Law of Attraction, results Tagged With: , , , , , , , ,

What does history have to do with anything?

February 22, 2016 by Leave a Comment
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What does history have to do with anything? Before the Super Bowl, I was mostly just hoping that the game would be close. As a life-long Broncos fan, I have watched my team get blown out 5 times (including the debacle of 2 years ago). Super Bowl 12: Dallas Cowboys 27 Broncos 10 Super Bowl […]

Filed Under: Happiness, Head Trash, Law of Attraction, Letting Go, Limiting Belief, perspective, results Tagged With: , , , , , ,

Confidence

February 5, 2016 by Leave a Comment
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Confidence People often suffer from a lack of confidence and want to become more confident. The “how to” for that is pretty straight forward. 1. Quit destroying your confidence with negative self-talk. You cannot call yourself a loser idiot and then feel more confident. Instead, replace that negative self-talk with positive self-talk. “I’m a talented […]

Filed Under: abundance, confidence, Creating Happiness, Head Trash, Law of Attraction, positive change, results Tagged With: , , , , , , ,

800 Pound Squirrel

February 2, 2016 by Leave a Comment
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800 Pound Squirrel When fear, worry, anxiety, hurt, etc. show up and we refuse to experience them and instead we close our hearts by trying to push it away or pretend it isn’t there – what happens is that the negative energy compresses into a tight little ball, like an acorn, and it gets stored […]

Filed Under: Head Trash, Law of Attraction, Letting Go, results, stress and anxiety, Transform Limiting Beliefs, Worry Tagged With: , , , , , , , , , , , , , ,

The hard way

September 29, 2015 by Leave a Comment
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The hard way I can get into my house by balancing a ladder on top of the picnic table and then climbing through a 2nd story window. I can get into my house by tunneling in through the basement wall. I can get into my house by parachuting onto the roof and then cutting through into […]

Filed Under: Accept and Approve of yourself, Choice, Head Trash, Law of Attraction, results, Uncategorized Tagged With: , , , , , ,

Dull Saw ~ Sharp Saw

September 7, 2015 by Leave a Comment
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Dull Saw ~ Sharp Saw Abraham Lincoln said something along the lines of – If I had an hour to chop down a tree, I’d spend the first 30-minutes sharpening my axe. I was working on a landscaping project today, cutting flagstone with a wet saw. Over time, the saw started cutting slower and slower. […]

Filed Under: Awareness, energy, Head Trash, Law of Attraction, results, Stories, Uncategorized Tagged With: , , , , , , , , ,

Victim Mode / Creator Mode

September 2, 2015 by Leave a Comment
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Victim Mode / Creator Mode We become so helpless when we slip into victim mode – after all, we are the victim here so there’s nothing we can do about things. All we can hope for is that an external force comes along to change things on our behalf. When we are in creator mode, […]

Filed Under: Action, Choice, Creating Happiness, options, Responsibility, results, What If? Tagged With: , , , , , ,

Just Get Started

August 26, 2015 by Leave a Comment
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Just Get Started Just do something – no matter how small. Just get started. We often experience resistance to doing something which means that we have some sort of lousy, uninspiring, or limiting story about it. We can decrease that resistance by lowering the energy of activation (the amount of energy we need to spend […]

Filed Under: Action, energy, Head Trash, Law of Attraction, life changing skill, resistance, results Tagged With: , , , , , , ,

OK God, pay attention, here’s how it is going to go . . .

August 15, 2015 by Leave a Comment
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OK God, pay attention, here’s how it is going to go . . . Hopefully – if we caught ourselves saying, “OK God, pay attention, here’s how it is going to go . . . “ we’d feel pretty silly. But that is what we are doing all the time. Anytime (and every time) that […]

Filed Under: control the how, Expectation, Head Trash, Law of Attraction, results Tagged With: , , , , , ,

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