The Discipline Group As long as words like: discipline, structure, routine, tracking, rules, time-blocking, accountability, etc. give you the heebie jeebies. You will be forced to underperform because you will be avoiding the things that will help you to do better. Greatness stands on the shoulders of those words. So then, the thing to do […]
Hard Work and Resistance
Hard Work and Resistance Hard work on top of resistance does not move you forward. It just leaves you frustrated and tired. That is why it is so vitally important to frequent the personal growth gym and let go of those limiting beliefs and other forms of resistance. Much Love, Jonathan I write these Daily […]
Fighting reality is exhausting
Fighting reality is exhausting Any and every time that we think that someone or something should be different, anytime we think that we should be different, we are fighting reality. When we fight reality, we suffer. When we do this, we also create resistance. And, what we resist – persists. Instead, we need to make […]
Just Get Started
Just Get Started Just do something – no matter how small. Just get started. We often experience resistance to doing something which means that we have some sort of lousy, uninspiring, or limiting story about it. We can decrease that resistance by lowering the energy of activation (the amount of energy we need to spend […]
Irony of Comfort
What a great irony ~ If comfort is your top priority and causes you to avoid discomfort at all costs, you will never have comfort. If you are willing to experience discomfort, you can have lots of comfort in your life. Much Love, Jonathan I write these Daily Doses because I know that my content […]
A Ridiculous Trade
Would you trade 1lbs of discomfort for 100lbs of discomfort?Answer carefully because this is a trick question. We do this all the time. How often do we do whatever it takes to escape momentary discomfort without giving a second thought to future ramifications? We don’t do the thing in the moment (talk to the stranger, […]