Dam

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Dam Imagine putting a dam across a river. Then you watch the spillway at the top of the dam from down river. All you can see is that there is no water coming through the spillway. From that perspective, you cannot see what is going on in the newly forming lake. You cannot tell whether […]

Grateful Later

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Grateful Later People often think along the lines of ~ I’ll be grateful once this has changed. I’ll be grateful once I have arrived. No, no, and no! Gratitude is not an end result. Gratitude is the way that you get there. Much Love, Jonathan I write these Daily Doses because I know that my […]

Super Obvious Advice

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Super Obvious Advice If you want to be more confident, stop doing things that destroy your confidence. Negative self talk: There is no way you can call yourself a loser and a minute later feel more confident. Focusing on what you did not get done: When you focus on what you did not get done […]

The Smart Way to Climb a Mountain

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The Smart Way to Climb a Mountain Imagine that you and I are climbing a mountain together. I keep mumbling, “I’m not there yet. I’m not there yet. I’m not there yet.” How long before you scream, “SHUT UP ALREADY”? Not only am I driving myself crazy, but I’m bringing your energy down too. A […]

No is just an opinion

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It is easy to ask for what you want when it is okay to hear “no”.  However for most people, it is not okay to hear “no” they take it personally and think it means something about them ~ like they are not good enough. “No” is just an opinion and everyone has a right […]

The Day My Life Changed

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The Day My Life Changed If you want to be in good physical shape, you must put in your workout time. There’s no way around this. If you want to be in good mental, emotional, or spiritual shape, you must put in your workout time. There’s no way around this. I can look back to […]

Superior Strategy

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If something is worth beating yourself up for not doing – then it must be worth celebrating for doing. So, isn’t it strange that we do the former but not the latter? How about if we switch that around and quit the beating up part and instead get good at the celebrating part. That seems like […]

Minimum Daily Requirement

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What would happen if you set a few small minimum daily requirements that you did no matter what? Things like: 1 ask for your business 10 minutes of reading Check in for resistance and do 5 minutes of letting go work Check in with an existing client or customer just to say “hi” 5 minutes […]

A Mathematical Look At Life

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We are the sum total of all of our vibrations, the positive and the negative. And that sum total determines what we attract ~ and more importantly, our level of happiness. 9+7-6-8-9+11-4+3-6+9-5+5-6+7-8+3+6+2-5+8-3-4+7-1+9=21 Every hurt we forgive, every grudge we drop, every bit of head trash we release, every consciousness upgrade we make increases our total, […]

Baby Steps Over Time & Distance

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If I fire a gun at a target 10 yards away and then move the barrel 1 millimeter and fire again, the bullet holes will be darn close to identical. However, those same two trajectories will produce a much bigger difference over the space of 300 yards. Over the distance of a mile, the difference […]

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