The Words Do Matter We often think that we use our words like a reporter on the scene describing what is going on ~ as if we were being factual and objective. The words we use are much more like the artist’s paint brush. They are painting the picture, creating our experience. Right now I’m […]
Remember the Deeper Purpose of LOA
August 5, 2014 by Leave a Comment
Remember the Deeper Purpose of LOA There is the shallow understanding of the Law of Attraction ~ how do I get more stuff? Then there is the deeper understanding ~ how do I shift my approach to life so that I live a life of kindness, open-heartedness, beauty, love, happiness, centeredness, and acceptance? When we […]
Your #1 Success Strategy
August 4, 2014 by Leave a Comment
Your #1 Success Strategy I recently finished a month long group coaching program. All of the participants mentioned that they loved the program and that it was quite different from what they expected. That is because we almost always tend to think about success and improved results in terms of “doing” rather than in terms […]
A Penny’s Worth Of Progress
August 3, 2014 by Leave a Comment
A Penny’s Worth Of Progress I spoke at a retreat a few weeks ago. One of my points of emphasis was celebrating progress and celebrating what we did get done rather than belittling ourselves for what we did not get done. Afterwards, I received an email from Lisa S who came up with a simply […]
Gratitude!
August 2, 2014 by Leave a Comment
I’m tired (fished until 2:00-ish am the last two nights and then got up at 4:30 for my conference call). It hurts to type because my finger tips are cut up and throbbing from fishing. For the first time since I started writing these, I don’t know what to say. When we don’t know what to do – […]
Getting Schooled by the Kenai River
August 1, 2014 by Leave a Comment
Getting Schooled by the Kenai River I’m Salmon fishing in Alaska on the Kenai River. And, man-oh-man has the river been teaching me some lessons the last couple of days. 1) Comparing does not create happiness ~ Guy from Montana is an amazing fisherman. One afternoon he had more salmon on then the other 10 […]
Back Up On My Soapbox of Celebrating Progress
August 1, 2014 by Leave a Comment
Back Up On My Soapbox of Celebrating Progress One of the most useful things you can do for yourself is to learn to celebrate your progress ~ even incremental progress! There are a ton of benefits to this practice. It is a great productivity strategy. Are you more likely to take action after you have […]
Warning Do Not Use Without Adult Supervision
July 31, 2014 by Leave a Comment
Warning Do Not Use Without Adult Supervision Here’s the problem, we have been using the label gun without proper wise adult supervision. Consequently, we have stuck all kinds of ridiculous labels on ourselves and even worse – believed that they are true. Here’s just a few of these ridiculous labels I’ve recently encountered: I am […]
Wrestling with an Angel or a Demon (you get to choose)
July 30, 2014 by Leave a Comment
Wrestling with an Angel or a Demon (you get to choose) I talked to a friend this morning. He just had a big unexpected expense show up in his life. He shared that he would notice the negative feelings come up (the invitation to be stressed, worried, and anxious) and then he would let go […]
Are You Refueling Or Running On Empty? Tues -7/29
July 29, 2014 by Leave a Comment
Are You Refueling Or Running On Empty? Most people are not very good at acknowledging (much less celebrating) progress. When we fail to do this, we deprive ourselves of fuel – excitement, enthusiasm, self-confidence, feelings of well-being, happiness. When we lack fuel, we feel tired and burned out. Inspired action and a positive attitude become […]
