One year ago I took a really hard and honest look at my life. What I saw wasn’t pretty. I had been pretending for years that things were changing and that I was turning the corner. The truth was – things weren’t changing and I wasn’t turning the corner. Nothing had really changed for the […]
Happiness Strategies for You with Your Significant Other ~ By Happiness Expert Erica M Nelson
May 2, 2011 by Leave a Comment
One of the common themes among women I coach is “I’m doing well with joy in my life, but how can I get my husband (or boyfriend) to feel the same way?” Or perhaps you notice that the person you love doesn’t understand your desire to change, grow, and blossom. Within you, begin to observe […]
Are SMART Goals Really Stupid
March 3, 2011 by Leave a Comment
Goal setting is a powerful process for thinking about what you want and then inspiring you to turn your vision into reality. It involves becoming clear about what you want to achieve in your life and then breaking that down into the steps and actions you need to take in order to make it happen. […]
What If ~ This Really Is It!
August 26, 2010 by Leave a Comment
What is going on in your life right now that you wish was different? Pick 2 or 3 key things that you wish were different. (Write them down) Now with each of these items say, “This is my reality and I am completely satisfied.” Notice what emotion(s) comes up. ~ anger, sadness, denial, resignation, fear, defiance, […]
Everybody Has ADD
July 1, 2010 by Leave a Comment
If you are getting enough attention in life, raise your hand. Just as I thought, I don’t see any hands raised. Therefore it is safe to assume that we are all experiencing a deficit in attention. Now any sales or marketing person will tell you that were there is a gap or a deficit, there […]
Scratch A Pig & Make More Sales
May 26, 2010 by Leave a Comment
“Ditto”
January 5, 2010 by Leave a Comment
There is a house in our neighborhood that goes all out when it comes to Christmas decorating. My daughter calls it the Angel House because there is a swaying chorus of angels on the garage roof. She loves to drive by the Angel House! Every year they add something new. This year it was two […]
What I Learned While I Was In Prison
December 16, 2009 by Leave a Comment
Time to Re-evaluate the Purpose of Your Business???
October 14, 2009 by Leave a Comment
For goodness sake ~ say something nice to yourself
October 5, 2009 by Leave a Comment
What I am writing about is probably something you have heard about many times before. And, a little reminder can be very useful. You cannot help but have self-talk. It is part of being a human being. Unfortunately, the vast majority of our self-talk is negative. This negative self-talk is nothing more than a habit. […]
