Stopping the condemnation craze

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Stopping the Condemnation Craze We have been trained and conditioned to look at things from a good or bad, right or wrong perspective. This brings in judgment and condemnation. When we do this, we are making identity statements. ~ He is a bad person because he did that bad thing. I am a bad person […]

The strongest force in your life ~ your self image

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The Strongest Force in Your Life ~  Your Self Image Maxwell Maltz, author of Psycho Cybernetics, said that it is impossible to out-perform your self image. It is impossible to do better than your thinking allows. It is impossible to do better than who you think you are. Your self-image determines what is possible for […]

Risk, vulnerability, and getting what you want

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Risk, Vulnerability, and Getting What You Want I recently witnessed a father daughter interaction. It seemed that the teenager daughter was supposed to go into the restaurant and buy some to-go food while dad stayed in the car. However, the daughter didn’t seem to want to go by herself and was begging the father to […]

Looking to be saved

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Looking to Be Saved The number one piece of head trash is “I’m not enough”. Then since people believe they are not enough, they look to someone or something to save them. Obviously, this is very disempowering, and it creates a resistance to doing the simple things that move us forward (since they won’t be […]

Always Under the Influence

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Always Under the Influence Today’s dose is a video about how we are always under the influence of something – either something useful or something damaging. Under the Influence   Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this message. […]

Identity Hit

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Identity Hit A recent client had taken an identity hit. About five years ago a few different things happened and he started to think less highly of himself, what he thought was possible diminished, his confidence and belief in himself decreased, and his joy and happiness took a beating. Of course, none of these changes […]

Procrastination = Resistance

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Procrastination = Resistance We can always find a “good” reason to not do something. This procrastination happens because we have some sort of resistance to doing that thing – and often this resistance is happening at a non-conscious level, outside of our awareness. The resistance could be something like: It won’t work anyway What if […]

Harsh judgmental self-perception

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Harsh Judgmental Self-Perception An anorexic person can look at you or me and make an accurate assessment about our size. But when they look at themselves, they are no longer seeing with their eyes. They are seeing with their mental construct of themselves, their self-image. And, that mental construct says that they are huge. This […]

Thinking of reasons to fully engage or to not fully engage

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Thinking of Reasons to Fully Engage   or to Not Fully Engage We are either thinking of reasons why we shouldn’t fully engage (now’s not a good time, when ____ happens then I’ll engage, I’ll start tomorrow, and the like) or we are thinking of reasons why we should fully engage (I’m worth it, this […]

Under the influence

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Under the Influence If we were to drink several shots of tequila, we would not have any choice about whether we were impacted or not. We would be under the influence. The same is true when we habitually tell ourselves lousy stories. We don’t have any choice about it, we will be negatively impacted by […]

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