Restorative and Expansive

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Restorative and Expansive  Whether we call it personal growth work, law of attraction work, or renewing our minds – there are two types of work, restorative and expansive. An effective program includes both. Restorative work is about uncovering the lies, upgrading the limiting beliefs, and breaking free from our “less than” identity. We are working […]

A better way to view fear

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A better way to view fear  Fear usually means that we are trying to do something that is outside of our self-image, outside of our comfort zone, outside of who we know ourselves to be. So, that fear is showing us our self-imposed limits. It simply means that a lousy story or a disempowering belief […]

Sad Sack

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Sad Sack  Imagine putting on some dirty ripped clothes, smearing your face with grime, and adding a strong dose of odor. Then imagine deciding that this is the true you, your real identity. This is it! This is how you are going to live from now on. This does not sound like a good plan […]

Let’s believe in Santa again

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Let’s believe in Santa again  If you were to ask me to join you in believing in Santa again, I would decline your offer. I would decline because I cannot see any benefit in believing that again. I know that no presents are going to magically appear under the tree. If I try to sit […]

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Little fish in a big ocean grows up  Because of head trash (like not worthy, not ready, success stuff, money stuff and other junk) people often think of themselves as a small fish in a big ocean. “Who am I to be successful? Who am I to be a rock star in my industry? Etc.” […]

Can and will

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Can and will  Of course change can happen but will it happen to me? Of course improvement can happen but will it happen to me? Of course transformation can happen but will it happen to me? Of course miracles can happen but will they happen to me? Many of us need to make the jump […]

Making Friends With Resistance

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Making Friends With Resistance   When resistance shows up in our lives, it is not a problem. It is an opportunity! The resistance is showing us where we have limiting beliefs, lousy stories, or other head trash. Those are the things that create resistance. So when the resistance shows up, it comes hand in hand […]

Safe to Rest

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Safe to Rest It is so important to explore our consciousness and uncover those hidden limiting beliefs because they are negatively impacting us every single day. And we don’t even know they are there doing their sabotaging work. A couple of weeks ago I had a session. Since my 20’s I’ve always felt like I […]

Gateway to success

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Gateway to success We can only be as successful as our thoughts and beliefs will allow. Good thing we can upgrade our thoughts and beliefs. Much Love,  Jonathan I write these Daily Doses because I know that my content does make a difference and helps people live better lives. So, if you know someone who […]

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