Self-Confidence

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Self-Confidence  Many people would like to be more confident. From my experience and observation nothing builds confidence more than recognizing what we did or the result we produced. Saying, “I did that!” is incredibly affirming, nourishing and, builds both capacity and confidence. However, most of us have been taught some nonsense about “don’t toot your […]

Defined by . . . ?

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Defined by . . . ?  So often people let their hurts and their failures define them. There are so many better choices than that. What do you let define you? Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this […]

Correction or punishment

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Correction or punishment  Most of us, if not all of us, have experienced punishment in our lives. The message was clear – we were bad or wrong and needed to be punished. And, a lot of this probably happened in childhood which served to condition us towards a punishment viewpoint. This can lead to us […]

What are we setting out to find?

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What are we setting out to find?  We find what we look for. If I’m looking for a reason to be happy, I will find one. If I’m looking for a reason to be upset, I will find one. If I want to validate my story that I’m not supported, or I cannot catch a […]

Meaning vs Victim

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Meaning vs Victim  In his famous book, Man’s Search For Meaning, Viktor Frankl talks about how vital it is for our lives to have meaning. Without meaning or purpose we don’t have anything to life for. My mom is skinny, walks every day, and eats healthy – and, she had a stroke last week. Now […]

Outcomes we’ve never even considered

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Outcomes we’ve never even considered  Probably everyone has an area(s) in their lives where there are possibilities they’ve never even considered. Here’s an easy example of this: Many small business owners don’t think about profits, they simply think about having enough to pay the bills and then pay themselves enough to pay the other bills, […]

What are we relying on?

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What are we relying on?  When we are relying on ourselves and our limitations, it is scary to get out of our comfort zone. We don’t know what will happen. The outcome is uncertain, unpredictable, and unfamiliar. The situation can be bigger than we think we are. However, it does not have to be this […]

Our starting point determines our outcome

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Our starting point determines our outcome  If our starting point is something lousy like: I cannot do this. I’m not worthy. This is too hard. I’m destined to be mediocre. Good things don’t happen to me. Etc. Than an undesirable outcome is all but guaranteed. Oftentimes the first step to success is in upgrading our […]

Baby great white shark

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Baby great white shark  A baby great white shark is still a great white shark. It doesn’t become a great white after it has grown to a certain size. The other day, a client couldn’t fully own that he is a world changer. I asked him what it would take to fully own that. He […]

Restorative and Expansive

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Restorative and Expansive  Whether we call it personal growth work, law of attraction work, or renewing our minds – there are two types of work, restorative and expansive. An effective program includes both. Restorative work is about uncovering the lies, upgrading the limiting beliefs, and breaking free from our “less than” identity. We are working […]

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