Evidence does not prove that your story is true. Evidence proves that you have been telling yourself the same story for a long time. Much Love, Jonathan I write these Daily Doses because I know that my content does make a difference and helps people live better lives. So, if you know someone who would […]
Archives for February 2015
Poor Communication at the DMV
A Mathematical Look At Life
We are the sum total of all of our vibrations, the positive and the negative. And that sum total determines what we attract ~ and more importantly, our level of happiness. 9+7-6-8-9+11-4+3-6+9-5+5-6+7-8+3+6+2-5+8-3-4+7-1+9=21 Every hurt we forgive, every grudge we drop, every bit of head trash we release, every consciousness upgrade we make increases our total, […]
Chasing Approval
We spend so much time, effort, and energy chasing after approval. And, it is such a waste. The only approval we really need is our own and we already have everything we need to completely and whole-heartedly approve of ourselves. What if it is high time to be done chasing after approval? What if it […]
A Ridiculous Trade
Would you trade 1lbs of discomfort for 100lbs of discomfort?Answer carefully because this is a trick question. We do this all the time. How often do we do whatever it takes to escape momentary discomfort without giving a second thought to future ramifications? We don’t do the thing in the moment (talk to the stranger, […]
Baby Steps Over Time & Distance
If I fire a gun at a target 10 yards away and then move the barrel 1 millimeter and fire again, the bullet holes will be darn close to identical. However, those same two trajectories will produce a much bigger difference over the space of 300 yards. Over the distance of a mile, the difference […]
Best Cocktail Recipe Ever
When someone has really stressed you out or pushed your buttons and you feel like you need a drink, here’s the cocktail I recommend: Equal parts: Compassion* Appreciation of diversity** Respect*** Humor**** Curiosity***** Modify to taste and enjoy. * I too have my quirks and foibles. I too make mistakes. I too use ineffective strategies at […]
Fix vs. Create
A focus on the past leads to “I need to fix.” This automatically puts us into resistance and what we resist persists. A focus on the future leads to “What do I want to create?” This puts us into possibility thinking. When we focus on the past, then the past usually becomes predictive of our […]