Remembering that we do have a choice Sabine, her friend, and I drove for 3.5 hours this morning to ski at Sunlight (near Glenwood Springs, CO). 2 hours into our ski day, Sabine’s friend crashed and hurt her knee. Our ski day was over. My initial response was irritation and disappointment. I wanted to ski! […]
Look at me look at me
Look at me look at me I watched a little March Madness basketball this afternoon. Baylor got upset by Yale. Based on a very small amount of data, Baylor seems to be a group of individuals who are more concerned about looking good and individual accomplishments than a team interested in winning. I saw a […]
Is It Really Worth It?
Is it really worth it? This morning I asked myself this question, “Is this really worth getting your undies in a twist over?” The answer was, “of course not!!!” But I was getting myself upset over a minor thing, and talking to myself in my head about it. I stopped because it wasn’t worth it. […]
I Am Ready
Fear
Fear When we experience fear, we can respond in one of two ways. We can let go (the useful choice). Or, we can twist and contort, doing everything we can to avoid feeling that fear (unsuccessfully I might add). Crazily enough, we’ve decided that avoiding and ignoring the fear is the way to go, the […]