True Thought?

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True Thought?  Just because we think something, doesn’t mean that it is true. We’d benefit a lot by being more curious about our thoughts. Is it true? Is it useful? Is it even mine? What do we do when we are listening to the radio in the car and a song comes on that we […]

Limiting Identities

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Limiting Identities  A client recently got into a fender bender on the way to see me. So, we started our session by working on the physical stuff – sore neck, sore back, sore stomach, and stressed out nervous system. I noticed that her neck wanted to hang on to the idea of being hurt. If […]

Trapped

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Trapped  If I know that there are land mines in my front yard, I am not going to go into my front yard. I’m going to stay inside where it is safe. We have a lot of land mine thinking – thinking that leads to feeling trapped. And, we don’t want to be trapped. So, […]

Incredibly backwards

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Incredibly backwards  Mass consciousness/group think/the status quo/the world out there is so backwards in so many ways. One of those ways is how often people criticize, belittle, condemn, negatively judge, and withhold energy – rather than support, uplift, and give energy. The key thing we are missing every time we engage in that sort of […]

Experiences and Expectations

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Experiences and Expectations  I recently wrote a Daily Dose about how easy it was to find our Christmas tree this year and how we were challenged by this and our struggle to allow it to be easy. This little event made it crystal clear to me how our experiences create our expectations and then many […]

Thinking Test

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Thinking Test  Here’s an easy test to determine if our thinking is on track or off track: Does our thinking entertain us? Does it add quality and possibility to our lives? If the answer is yes, then we want to keep on thinking the kind of thoughts we habitually think. If the answer is no, […]

Two Legs

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Two Legs  Walking works much better than hopping as a strategy for getting from point A to point B. Using two legs works better than using one leg. Success requires both psychology and tactics. Let’s call these the two legs of success. We need both. The people who are too busy doing things to spend […]

The offspring of thought

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The offspring of thought Our results are the offspring of our thoughts. Our results are only as good as our thinking will allow. When we are not satisfied with our results ~ it is time to turn to our thinking. What are my habitual thoughts in this area? What do I believe about myself in […]

When did boorish behavior become okay?

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When did boorish behavior become okay? I’m wondering if it is a newer idea that it is okay to treat people poorly and disrespectfully simply because they have a different opinion or if social media has simply made it easier to do so and to do so on a public stage? Either way ~ what’s […]

Aiming for broke and hefty

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Aiming for broke and hefty   Our behaviors not our words tell us what we are aiming at. I might say that I want to be sexy and successful – but if I buy my excuses, if I avoid making my phone calls and avoid exercising then I’m aiming for hefty and broke. Much Love, […]

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