Gratitude isn’t just a good idea

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Gratitude isn’t just a good idea  I know. I know. We have all heard about gratitude a million times. But it is such a powerful force and we can activate it at any time. And, positive change is almost impossible without gratitude. When we are not grateful for what we already have, then we are […]

More will power and more effort are not the answer

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More will power and more effort are not the answer  If I have a story that if they say “no” then I will die – then it will take a lot of will power and effort and angst for me to make phone calls to prospective clients. And, I’m going to end up not making […]

Wonder vs Worry

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Wonder vs Worry  Worry is such a damaging thing and we tend to be like a dog with a good bone when it comes to worry – we chew on it and chew on it and chew on it some more. Instead of worrying try wondering. Worrying is focusing on what we do not want […]

Bigger than our problems

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Bigger than our problems  There’s an old saying about being bigger than our problems. What would happen if we took this literally? Think about one of your big problems. This could be with a person or a situation. Now notice that from your mind’s eye perspective, that person or that situation is bigger than you […]

Just a smidgen more

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Just a smidgen more  I was halfway through my work out on the rowing machine yesterday when I did the math and saw that my pace wasn’t quite going to get me to my goal. I also realized that I did not need to go crazy and make up the difference in the next 30 […]

Cruising for happiness

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Cruising for happiness  The cruise lines do a fabulous job of training their people to initiate contact, make eye contact, smile, and greet people all day long. I invite you to have a cruise ship employee kind of day today. Greet everyone you cross paths with today with a little attention, a smile, and an […]

Deathbed Conversations That Will Never Happen

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Deathbed Conversations That Will Never Happen   I wish I had watched more TV. I wish I had stayed in my comfort zone more often. I wish I had played it safer. I wish I had asked for the sale less often. I wish I had taken less care of my body. I wish I […]

Erratic Thinking

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Erratic Thinking  Most people suffer from erratic thinking in some areas of their lives. Erratic thinking leads to erratic results, erratic effort, and erratic performance. If we do not change our thinking, then how can we possibly do better? The question then becomes ~ are we willing to put in the effort and the work […]

Win or be the star

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Win or be the star  Would you rather win or be the star? Do you prefer the credit or the desired outcome? Ego, which is driven by our insecurities, is desperate for credit, recognition, and the spot light. This can often get in the way of the desired outcome. I’ve seen this many times on […]

A chain reaction of kindness

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A chain reaction of kindness  Today I learned about Rachel Joy Scott and the organization started in her memory, rachelschallenge.org. Rachel encouraged people to intentionally reach out to those in need. She said, “Compassion is the greatest form of love humans have to offer…I have this theory that if one person can go out of their […]

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