Breathing is a good idea My daughter and I spent about 4 hours today at The Epic Sky Trek Challenge, an aerial trekking course with over 110 challenging elements. Early on as I was navigating a couple of the elements, I noticed that I wasn’t breathing. As soon as I started breathing deeper, I relaxed. […]
A moment of grace
June 14, 2016 by Leave a Comment
A moment of grace During some quiet time today, a picture of someone I don’t like popped into my head. Immediately after that a little voice said, “You know, God loves that person too.” Pow! I don’t have to now become best friends forever with this person. However, I also don’t have a valid excuse […]
Designed to contribute
June 7, 2016 by Leave a Comment
Designed to contribute I believe that every human is designed to contribute to others, to make a difference, and to be of value to others. This is where true happiness and well-being show up. What do you think would happen to the quality of your life if you intended to be of value to anyone […]
Fighting reality is exhausting
September 1, 2015 by Leave a Comment
Fighting reality is exhausting Any and every time that we think that someone or something should be different, anytime we think that we should be different, we are fighting reality. When we fight reality, we suffer. When we do this, we also create resistance. And, what we resist – persists. Instead, we need to make […]
Past Present Future
August 17, 2015 by Leave a Comment
Past Present Future A reader request: Would you please talk about being/living in the moment, for this day and not ruminating about the past. I would like to hear your thoughts about mistakes or difficult things that have happened in the past and the ineffectiveness of dwelling on them. ~ Here you go Debby: Throughout the […]
To Not Take Offense
July 22, 2015 by Leave a Comment
Not Everyone Needs to Like You
June 27, 2015 by Leave a Comment
My book, The Law of Attraction Made Simple, has a lot of fantastic reviews on Amazon ~ “Very simply, THE BEST law Of Attraction book ever written.” “This book is life changing! I can’t put it down.” “Best book I’ve ever read on LOA.” ”Best book on Law of Attraction I’ve ever read.” Etc. A […]
Essential To Be Refreshed
May 11, 2015 by Leave a Comment
I often hear people say that they feel guilty if they take any downtime or that they don’t give themselves permission to have downtime, to relax, or to play. There is time for relaxation, play, and fun (and a time for hard work)! Otherwise, what’s the point? Whenever we say something like this, it is […]
Peace of Mind Strategy
November 20, 2014 by Leave a Comment
Do you want more peace of mind? If so, remember that others are not good or bad ~ depending on how they align with your opinions, values, and world view. They are just different. I often tell myself, “not good or bad, just different!” and I feel myself relax and let go. Much love, Jonathan […]
