Years ago I taught the What If Technique to my friend, Chris. He has since taught it to thousands of people. He told me what recently happened to him at a retreat in Hawaii. Chris was sitting by the pool when this guy came up to him and said, “You changed my life!” and demanded […]
Minimum Daily Requirement
What would happen if you set a few small minimum daily requirements that you did no matter what? Things like: 1 ask for your business 10 minutes of reading Check in for resistance and do 5 minutes of letting go work Check in with an existing client or customer just to say “hi” 5 minutes […]
A Mathematical Look At Life
We are the sum total of all of our vibrations, the positive and the negative. And that sum total determines what we attract ~ and more importantly, our level of happiness. 9+7-6-8-9+11-4+3-6+9-5+5-6+7-8+3+6+2-5+8-3-4+7-1+9=21 Every hurt we forgive, every grudge we drop, every bit of head trash we release, every consciousness upgrade we make increases our total, […]
A Ridiculous Trade
Would you trade 1lbs of discomfort for 100lbs of discomfort?Answer carefully because this is a trick question. We do this all the time. How often do we do whatever it takes to escape momentary discomfort without giving a second thought to future ramifications? We don’t do the thing in the moment (talk to the stranger, […]
GIVE
John F. Kennedy famously said, “My fellow Americans, ask not what your country can do for you, ask what you can do for your country.” So often people fall into the trap of thinking that someone owes them something – gratitude, respect, appreciation, support, recognition, opportunity – or maybe that life or God owes them […]
A Few Thoughts on Goals
We are getting to that time of year when people start to create their 2015 goals. Here are a few useful thoughts to keep in mind when setting your goals: If your goals are not attached to compelling emotional reasons why they are important, they just become items on your to-do-list. If your goals are […]
Emotional Inventory
It Was Working So Well I Stopped Doing It
Imagine getting into really good shape and then stopping your workouts because you are already in shape. That would be pretty ridiculous. And yet, people do this all the time in other areas of their lives. Things are working so well that they stop doing the things that got them there in the first place. […]
We Can Do Better Than That
There’s a group of people that I play doubles volleyball with. Partners are determined by the order in which people show up. So, we end up playing with different people all the time. Vlad and I have a history of playing really poorly together. We have been on the wrong end of quite a few […]