Greatness

October 13, 2015 by Leave a Comment
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Greatness Greatness is built through baby steps – daily activities, daily discipline, and daily progress. What are you going to do today (or tomorrow) to move yourself closer to greatness? Much Love, Jonathan I write these Daily Doses because I know that my content does make a difference and helps people live better lives. So, […]

Filed Under: Action, habit, Law of Attraction Tagged With: , , , , ,

Confounding Joy

October 7, 2015 by Leave a Comment
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Confounding Joy I am installing hardwood floors in our house. As part of the prep work, I had my daughter write words like: love, joy, kindness, fun, caring, laughter, happy, etc. all over the sub floor. She wrote at least 200 words on the floor. That way we will be standing on good energy. I […]

Filed Under: Acceptance, Acknowledge, Action, Awareness, energy, Happiness, Head Trash, Joy, Law of Attraction Tagged With: , , , , , , , , , ,

Finishing strong

October 6, 2015 by Leave a Comment
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Finishing strong Wow, only one quarter of 2015 left. Are you going to finish strong or wheeze out? If you plan on finishing strong ~ what are your top 3 goals for the next 90 days? Then on a daily basis ask yourself ~ what are my 3 action steps for today that will help […]

Filed Under: Action, ask, habit, Head Trash, Law of Attraction, Motivation Tagged With: , , , , ,

1 x 365

October 5, 2015 by Leave a Comment
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Hop in your time machine with me and let’s go 1 year into the future. And, imagine that for 365 days in a row you did one thing every day to move your life forward in each of the areas that matter most to you. What would your life look like? What would your life […]

Filed Under: Action, Head Trash, Law of Attraction, What If? Tagged With: , , , , , ,

Bye Yogi

September 28, 2015 by Leave a Comment
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Bye Yogi In memory of the late Yogi Berra ~ “How can you think and hit at the same time?” Sometimes we get far too busy thinking when action would serve us much better. So “when you come to a fork in the road, take it!” Much Love, Jonathan I write these Daily Doses because […]

Filed Under: Action, Awareness, Coaching, Head Trash, Law of Attraction Tagged With: , , , ,

Choosing the lesser pain

September 21, 2015 by Leave a Comment
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Choosing the lesser pain When I was in high school, I went on a rafting trip. As usually happens, we stopped at a spot where there was a cliff and a deep section of the river. My friend, Rod, and I decided to go jump but when we got to the edge of the cliff […]

Filed Under: Acceptance, Action, Choice, discomfort, Head Trash, Law of Attraction Tagged With: , , , , ,

Personal Growth Sing Along

September 5, 2015 by Leave a Comment
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Personal Growth Sing Along Take a trip back to childhood with me. “If you’re happy and you know it clap your hands . . . “ There’s actually some pretty cool cognitive stuff happening here. The songs says that if I’m happy and I know it I should clap my hands. Then what happens next […]

Filed Under: Action, Creating Happiness, energy, Head Trash, Law of Attraction, Mindset and Attitude, success strategy, Uncategorized Tagged With: , , , , , ,

Victim Mode / Creator Mode

September 2, 2015 by Leave a Comment
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Victim Mode / Creator Mode We become so helpless when we slip into victim mode – after all, we are the victim here so there’s nothing we can do about things. All we can hope for is that an external force comes along to change things on our behalf. When we are in creator mode, […]

Filed Under: Action, Choice, Creating Happiness, options, Responsibility, results, What If? Tagged With: , , , , , ,

Just Get Started

August 26, 2015 by Leave a Comment
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Just Get Started Just do something – no matter how small. Just get started. We often experience resistance to doing something which means that we have some sort of lousy, uninspiring, or limiting story about it. We can decrease that resistance by lowering the energy of activation (the amount of energy we need to spend […]

Filed Under: Action, energy, Head Trash, Law of Attraction, life changing skill, resistance, results Tagged With: , , , , , , ,

Secret Sauce Recipe

July 25, 2015 by Leave a Comment
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Secret Sauce Recipe If we don’t document what we put in our delicious secret sauce, then we cannot make it again. If we do document it, then re-creation is easy. When we are in the groove, in the zone, creating unprecedented results ~ if we don’t document what we did to get ourselves there, how […]

Filed Under: abundance, Action, habit, Head Trash, Law of Attraction, results, specific results Tagged With: , , , , , ,

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