It Must Be Me Let’s imagine a purely hypothetical situation where you go play volleyball with three friends ~ hypothetically named Roman, Karen, and Mike. And in said volleyball playing – you manage to lose every game regardless of who your partner was. Furthermore, they all seemed to play their worst game of the night […]
A Penny’s Worth Of Progress
August 3, 2014 by Leave a Comment
A Penny’s Worth Of Progress I spoke at a retreat a few weeks ago. One of my points of emphasis was celebrating progress and celebrating what we did get done rather than belittling ourselves for what we did not get done. Afterwards, I received an email from Lisa S who came up with a simply […]
Back Up On My Soapbox of Celebrating Progress
August 1, 2014 by Leave a Comment
Back Up On My Soapbox of Celebrating Progress One of the most useful things you can do for yourself is to learn to celebrate your progress ~ even incremental progress! There are a ton of benefits to this practice. It is a great productivity strategy. Are you more likely to take action after you have […]
Wrestling with an Angel or a Demon (you get to choose)
July 30, 2014 by Leave a Comment
Wrestling with an Angel or a Demon (you get to choose) I talked to a friend this morning. He just had a big unexpected expense show up in his life. He shared that he would notice the negative feelings come up (the invitation to be stressed, worried, and anxious) and then he would let go […]
Are You Refueling Or Running On Empty? Tues -7/29
July 29, 2014 by Leave a Comment
Are You Refueling Or Running On Empty? Most people are not very good at acknowledging (much less celebrating) progress. When we fail to do this, we deprive ourselves of fuel – excitement, enthusiasm, self-confidence, feelings of well-being, happiness. When we lack fuel, we feel tired and burned out. Inspired action and a positive attitude become […]
