You don’t know who you are

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You don’t know who you are  Most people do not know who they are. When we know (not conceptually or intellectually but whole heartedly) who we are we have peace, trust, joy, worthiness, belonging, love in our hearts . . . Instead, people have believed lies about who they are – lies of insufficiency, unworthiness, […]

A useful thing to remember

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A useful thing to remember A useful thing for us to remember when we think poorly of someone because they look different, think different, behave different etc. is that God loves that person just as much as God loves me. Much Love, Jonathan I write these Daily Doses because I know that my content does […]

When did boorish behavior become okay?

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When did boorish behavior become okay? I’m wondering if it is a newer idea that it is okay to treat people poorly and disrespectfully simply because they have a different opinion or if social media has simply made it easier to do so and to do so on a public stage? Either way ~ what’s […]

Breathing is a good idea

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Breathing is a good idea My daughter and I spent about 4 hours today at The Epic Sky Trek Challenge, an aerial trekking course with over 110 challenging elements. Early on as I was navigating a couple of the elements, I noticed that I wasn’t breathing. As soon as I started breathing deeper, I relaxed. […]

Backflips for Serenity

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Backflips for Serenity 29 years ago (perhaps even to the day) I was totally stressed out about my life. I had recently graduated from college and was about to leave for the Peace Corps. I was out of sorts and confused about what I wanted to do with my life. So, I went to the […]

A moment of grace

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A moment of grace During some quiet time today, a picture of someone I don’t like popped into my head. Immediately after that a little voice said, “You know, God loves that person too.” Pow! I don’t have to now become best friends forever with this person. However, I also don’t have a valid excuse […]

Designed to contribute

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Designed to contribute I believe that every human is designed to contribute to others, to make a difference, and to be of value to others. This is where true happiness and well-being show up. What do you think would happen to the quality of your life if you intended to be of value to anyone […]

Fighting reality is exhausting

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Fighting reality is exhausting Any and every time that we think that someone or something should be different, anytime we think that we should be different, we are fighting reality. When we fight reality, we suffer. When we do this, we also create resistance. And, what we resist – persists. Instead, we need to make […]

Past Present Future

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Past Present Future A reader request: Would you please talk about being/living in the moment, for this day and not ruminating about the past.  I would like to hear your thoughts about mistakes or difficult things that have happened in the past and the ineffectiveness of dwelling on them. ~ Here you go Debby: Throughout the […]

To Not Take Offense

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To Not Take Offense We get so easily offended. We are so willing to take and make things personal. How much joy, happiness, and peace of mind has this cost you? What would happen if we got over being so easily offended? A friend of mine prays every day for the grace to not be […]

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