Deep peace and surface storms

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Deep peace and surface storms  Deep down I’ve always had this sense that things are going to be okay, things are going to work out, I’ll be taken care of, that everything is all right. (I don’t know if this is the case for most people. I suspect it is, but I don’t know. Is […]

This too shall pass

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This too shall pass  “This too shall pass.” These are important words to remember to help us maintain perspective and peace of mind. The low energy state we are in – this too shall pass. The slump – this too shall pass. The hurt and heart break – this too shall pass. The high energy […]

You don’t know who you are

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You don’t know who you are  Most people do not know who they are. When we know (not conceptually or intellectually but whole heartedly) who we are we have peace, trust, joy, worthiness, belonging, love in our hearts . . . Instead, people have believed lies about who they are – lies of insufficiency, unworthiness, […]

A useful thing to remember

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A useful thing to remember A useful thing for us to remember when we think poorly of someone because they look different, think different, behave different etc. is that God loves that person just as much as God loves me. Much Love, Jonathan I write these Daily Doses because I know that my content does […]

When did boorish behavior become okay?

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When did boorish behavior become okay? I’m wondering if it is a newer idea that it is okay to treat people poorly and disrespectfully simply because they have a different opinion or if social media has simply made it easier to do so and to do so on a public stage? Either way ~ what’s […]

Breathing is a good idea

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Breathing is a good idea My daughter and I spent about 4 hours today at The Epic Sky Trek Challenge, an aerial trekking course with over 110 challenging elements. Early on as I was navigating a couple of the elements, I noticed that I wasn’t breathing. As soon as I started breathing deeper, I relaxed. […]

Backflips for Serenity

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Backflips for Serenity 29 years ago (perhaps even to the day) I was totally stressed out about my life. I had recently graduated from college and was about to leave for the Peace Corps. I was out of sorts and confused about what I wanted to do with my life. So, I went to the […]

A moment of grace

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A moment of grace During some quiet time today, a picture of someone I don’t like popped into my head. Immediately after that a little voice said, “You know, God loves that person too.” Pow! I don’t have to now become best friends forever with this person. However, I also don’t have a valid excuse […]

Designed to contribute

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Designed to contribute I believe that every human is designed to contribute to others, to make a difference, and to be of value to others. This is where true happiness and well-being show up. What do you think would happen to the quality of your life if you intended to be of value to anyone […]

Fighting reality is exhausting

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Fighting reality is exhausting Any and every time that we think that someone or something should be different, anytime we think that we should be different, we are fighting reality. When we fight reality, we suffer. When we do this, we also create resistance. And, what we resist – persists. Instead, we need to make […]

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