It Must Be Me

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It Must Be Me Let’s imagine a purely hypothetical situation where you go play volleyball with three friends ~ hypothetically named Roman, Karen, and Mike. And in said volleyball playing – you manage to lose every game regardless of who your partner was. Furthermore, they all seemed to play their worst game of the night […]

How To Make It Easy To Get Into Action

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How to make it easy to get into action Let’s do a little energy experiment: Say out loud, “I am a loser” and notice what happens with your energy, enthusiasm, and desire to get into action. They all take a big hit. Now say out loud, “I am all kinds of awesome” and notice what […]

You Do Not Need Motivation

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You Do Not Need Motivation      Whenever you catch yourself thinking that you need some motivation ~ please realize that this means that you are under the influence of some crappy thinking, that you are telling yourself a lousy story. I was just in Alaska on a salmon fishing trip. I was up and […]

More About Comparison

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More About Comparison My week of fishing in Alaska has shown me over and over just how destructive comparison can be. I saw many instances of people getting frustrated, mad, depressed, apathetic, and disappointed because someone was catching more salmon than they were. (I had my moments of this too.) Obviously when this happens, the […]

Now Go Play

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Now Go Play Possibly the biggest trap that people fall into is thinking that there is somewhere to get to. Life will be better when______ (I have more money, am skinnier, am more successful, have that new title, am in a better relationship, etc.) No it will not!!! You will still be you with your […]

Not Having Fun

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Not Having Fun When we notice that we aren’t having fun, we have 3 options. Option 1 is to soldier on and keep doing it anyway. What this option fails to take into account is the consequences of lowering our energy, aliveness, and enthusiasm. When this happens, life becomes so much harder. Productivity and effectiveness […]

The Words Do Matter

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The Words Do Matter We often think that we use our words like a reporter on the scene describing what is going on ~ as if we were being factual and objective. The words we use are much more like the artist’s paint brush. They are painting the picture, creating our experience. Right now I’m […]

Remember the Deeper Purpose of LOA

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Remember the Deeper Purpose of LOA There is the shallow understanding of the Law of Attraction ~ how do I get more stuff? Then there is the deeper understanding ~ how do I shift my approach to life so that I live a life of kindness, open-heartedness, beauty, love, happiness, centeredness, and acceptance? When we […]

Your #1 Success Strategy

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Your #1 Success Strategy I recently finished a month long group coaching program. All of the participants mentioned that they loved the program and that it was quite different from what they expected. That is because we almost always tend to think about success and improved results in terms of “doing” rather than in terms […]

A Penny’s Worth Of Progress

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A Penny’s Worth Of Progress I spoke at a retreat a few weeks ago. One of my points of emphasis was celebrating progress and celebrating what we did get done rather than belittling ourselves for what we did not get done. Afterwards, I received an email from Lisa S who came up with a simply […]

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