I am supported

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I am supported  Many people have a story about not being supported. This perceived lack of support could be by a significant other, a parent, a boss, a friend, an upline, or even God. But is this story accurate? We will always find evidence that supports our view point. And in that process, we will […]

It is a new day – always

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It is a new day – always  Whether yesterday was off the charts amazing, amazingly unproductive, or anywhere in between – today is a fresh start. We get to choose every day – what am I going to make of the day ahead of me? Let the past stay in the past and choose wisely […]

Manufactured Infatuation

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Manufactured Infatuation  Remember the start of a new relationship (especially when we were younger)? That special other person dominated our thoughts. All day long our thoughts would turn to him or her. We were infatuated. So, we know that our brains have the ability to think good-feeling thoughts all day long. What if we became […]

Just a misunderstanding

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Just a misunderstanding  We are so quick to think that there is something wrong with us because our lives don’t look the way we think they “should” or because our behaviors are not what we want them to be. We are not bad or wrong!!! These situations simply mean that there is something missing in […]

True Thought?

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True Thought?  Just because we think something, doesn’t mean that it is true. We’d benefit a lot by being more curious about our thoughts. Is it true? Is it useful? Is it even mine? What do we do when we are listening to the radio in the car and a song comes on that we […]

Limiting Identities

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Limiting Identities  A client recently got into a fender bender on the way to see me. So, we started our session by working on the physical stuff – sore neck, sore back, sore stomach, and stressed out nervous system. I noticed that her neck wanted to hang on to the idea of being hurt. If […]

Who do you think you are?

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Who do you think you are?  We might have heard “who do you think you are?” when we were kids and an adult disapproved of our behavior. But, it really is a great introspective question. Who do you think you are? Is that thinking expansive or contracting, freeing or limiting, empowering or disempowering? Which parts […]

Trapped

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Trapped  If I know that there are land mines in my front yard, I am not going to go into my front yard. I’m going to stay inside where it is safe. We have a lot of land mine thinking – thinking that leads to feeling trapped. And, we don’t want to be trapped. So, […]

Here’s a question worth pondering

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Here’s a question worth pondering  What new understanding(s) would you need and/or what old belief(s) would you need to upgrade in order to receive all the good that’s waiting to show up in your life – in order to be blessed beyond what you can imagine – in order to receive miracle after miracle? Much […]

Sometimes it is useful to put ourselves in a tough spot

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Sometimes it is useful to put ourselves in a tough spot  While skiing today, I ended up on top of a ledge that was about 4 feet tall. While I was debating the merits of skiing over the edge (I’m not a big air guy) a boy and girl in their ski team jackets stopped […]

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