You don’t know who you are

June 15, 2017 by Leave a Comment
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You don’t know who you are  Most people do not know who they are. When we know (not conceptually or intellectually but whole heartedly) who we are we have peace, trust, joy, worthiness, belonging, love in our hearts . . . Instead, people have believed lies about who they are – lies of insufficiency, unworthiness, […]

Filed Under: Accept and Approve of yourself, Mindset and Attitude, peace, positive change Tagged With: , , ,

Incongruent

June 15, 2017 by Leave a Comment
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Incongruent  A friend of mine was recently betrayed. Consequently, he’s experiencing a lot of angry thoughts and revenge oriented thoughts. In talking with him today, he wanted to know how to get past those thoughts. One of the ideas I mentioned is that thinking and feeling that way is completely incongruent with who he wants […]

Filed Under: Attitude, Awareness, Letting Go Tagged With: , ,

Rise up or give up (part 2 of bungee cords and ladders)

June 13, 2017 by Leave a Comment
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Rise up or give up (part 2 of bungee cords and ladders)  Yesterday’s Dose talked about how limiting beliefs, poor self-image, and other head trash act like bungee cords attached to our waist as we try and climb the ladder of success. As we try and climb, we keep getting pulled back down off the […]

Filed Under: Head Trash, Mindset and Attitude, progress, Value Yourself Tagged With: , , , ,

Bungee cords and ladders

June 13, 2017 by Leave a Comment
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Bungee cords and ladders  Imagine having a bunch of bungee cords with one end attached to your waist and the other attached to the ground. Then imagine trying to climb a ladder. With each step up, the tension increases until “wham” you find yourself flat on your back on the ground. After a bit, you […]

Filed Under: Accept and Approve of yourself, Head Trash, Letting Go Tagged With: , , , ,

What results do you get . . .

June 8, 2017 by Leave a Comment
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What results do you get . . .  What results do I get for my clients, for my loved ones, for my friends, for the organizations I’m involved with . . . ? This is a great question to ask ourselves. Then the next question is: “Is this the results I want to be getting?” […]

Filed Under: Acknowledge, control the how, Questions Tagged With: , , , ,

Problem focus or creation focus

June 7, 2017 by Leave a Comment
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Problem focus or creation focus  It is an easy trap to fall into – fixing the problems and issues so that once they are fixed, we can move on to what’s next, we can move on to bigger and better things. However, there are 4 major problems with this strategy. #1 What we focus on […]

Filed Under: Awareness, control the how, Law of Attraction, Letting Go Tagged With: , ,

What in the world have we agreed to?

June 6, 2017 by Leave a Comment
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What in the world have we agreed to?  Imagine that a kid makes a mistake and then mom or dad gets really mad. At that moment, the kid could create an agreement along the lines of “I’ll be perfect from now on and in exchange, you will never get mad at me again (because that […]

Filed Under: Accept and Approve of yourself, Action, control the how Tagged With: , , , ,

The cost of being disappointed in ourselves

June 5, 2017 by Leave a Comment
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The cost of being disappointed in ourselves   When we act out of integrity (when we don’t do what we say we are going to do) we break trust with others and close doors on opportunity. When we act out of integrity, we also break trust with ourselves. There’s a part of us that is […]

Filed Under: Awareness, control the how, Expectation Tagged With: , , , ,

Reset button

June 4, 2017 by Leave a Comment
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Reset button  Whether yesterday was the most productive day ever, the least productive day ever, or somewhere in-between – today is a new day and a new opportunity to create. We get to choose what we create today. Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it […]

Filed Under: Choice, control the how, Creating Happiness Tagged With: , ,

The wrong opt in

June 1, 2017 by Leave a Comment
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The wrong opt in  In order to feel guilt, shame, abandonment, embarrassment, etc. we have to opt in. We have to choose to feel that way. No one else has the power to make us feel those things. Since it is an opt in, that also means that we can opt out. We can choose […]

Filed Under: Accept and Approve of yourself, Choice, Creating Happiness Tagged With: , ,

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