The stuff is the path

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The stuff is the path  The circumstances, the crap, the stuff that happens is the path to improvement. For example – becoming happier. Anyone can be happy in nice weather but it takes a pro to be happy in storms and foul weather. So, we learn to become happier by choosing to practice happiness when […]

The cost of being disappointed in ourselves

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The cost of being disappointed in ourselves   When we act out of integrity (when we don’t do what we say we are going to do) we break trust with others and close doors on opportunity. When we act out of integrity, we also break trust with ourselves. There’s a part of us that is […]

The Meaning of Stress

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The Meaning of Stress  Stress = misguided thinking that we are in charge of the results. Thinking this way is bound to stress us out because there is very little that we are actually in control of (with effort, we can be in control of our thoughts, feelings, reactions, and behaviors and that is pretty […]

Asking the wrong questions

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Asking the wrong questions  So often, we are simply asking ourselves the wrong questions. We ask, “What if it doesn’t work?” – instead of asking, “What if it does work?” The difference between those 2 questions is night and day. One inspires, invites action, creates energy, and expands possibility. The other shuts us down, creates […]

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