Really it is okay to ask for help

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Really it is okay to ask for help  The ultimate piece of head trash is “I’m not enough”. And so often this prevents people from asking for assistance. I plays out like this: I should be able to do this on my own. If I was enough I surely would be able to. So if […]

What would I do if I didn’t drink?

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What would I do if I didn’t drink?  So often in our thinking we are pushing against what we do not want rather than moving towards what we do want. And this strategy simply does not work. There’s a famous NLP (neuro linguistic programming) story about an alcoholic who kept wondering why she drank. She […]

Never present always guilty

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Never present always guilty  Does this sound familiar ~ doing one thing but feeling guilty that you should be doing something else? For instance, you might be spending time with the family but feel guilty that you are not working. Then you start working and feel guilty that you aren’t spending time with the family. […]

Feeding the wrong wolf

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Feeding the wrong wolf  I talked to several people today who were feeding the wrong wolf. They were busily and repeatedly reinforcing stories of frustration, unworthiness, tiredness, and limitation. This can never ever create a better life and destroys happiness. What wolf? The wolf of Cherokee legend. An old Cherokee is teaching his grandson about […]

If it isn’t broke, don’t fix it

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If it isn’t broke, don’t fix it  My email service decided to revamp their platform. Wednesday evening when I went to send out my Daily Dose, I couldn’t even figure out how to do it. And since there was no advance warning of the changes, I was taken by surprise. It took 30 minutes with […]

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Little fish in a big ocean grows up  Because of head trash (like not worthy, not ready, success stuff, money stuff and other junk) people often think of themselves as a small fish in a big ocean. “Who am I to be successful? Who am I to be a rock star in my industry? Etc.” […]

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Can and will

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Can and will  Of course change can happen but will it happen to me? Of course improvement can happen but will it happen to me? Of course transformation can happen but will it happen to me? Of course miracles can happen but will they happen to me? Many of us need to make the jump […]

Self-taught by an idiot

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Self-taught by an idiot  We all sell. You might or might not officially sell in your career but when we interact with others, we are often selling. Where should we go for dinner tonight? = sales As a kid – do you want to play at recess? = sales Would you help me with this? […]

Professional Over-Accommodating

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Professional Over-Accommodating  When people don’t own their value, they tend to over accommodate. Imagine calling your doctor for an appointment and then the doc saying something like – you are on the north side of town right so there’s a coffee shop that is about half way between us. Why don’t we meet there? That’s […]

3 days of rain

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3 days of rain  Imagine thinking that it is 100% certain that it will rain today because it has rained the last 3 days. Imagine thinking that it is 100% certain that it will be over 90 today because it has been for the last week. We wouldn’t be certain because we know that the […]

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