Just because you might think that you are not ready for change or for growth or for what is next – does not mean that now is not the right time. It is the right time. It is time to ignore your story of limitation and to do it anyway. And the only way to […]
Formula For Personal Growth
January 12, 2015 by Leave a Comment
Notice, Upgrade, Repeat, Repeat, Repeat #1 Notice habitual results, lousy thoughts, dis-empowering stories, and limiting beliefs. #2 Use your consciousness upgrading tools on what you noticed. #3 Repeat this on a daily basis. Much love, Jonathan Know someone else who would enjoy a daily dose? Here is the subscription link bit.ly/1cwK52J The Law […]
Beware The Trap Of ~ It Will Be Better When
December 11, 2014 by Leave a Comment
OK for others to contribute to me
November 10, 2014 by Leave a Comment
Say out loud, “It is okay for others to contribute to me.” Then rate how true that feels. For most people, this does not feel very true. Some people can hardly even say the words. We’ve got head trash about what it means to ask for help and about allowing others to contribute to us. We […]
Perspective ~ Really, It Can Be Changed
September 21, 2014 by Leave a Comment
I was with a group of people on Sunday who had attended an all-day training the day before. Everyone shared their big take-away. Every single big aha involved a change in perspective, a different way of looking at something, someone, or themselves. So often we think that our perspective (the one we stumbled […]
The Tyranny of the To-Do-List
September 17, 2014 by Leave a Comment
I noticed earlier this week that my to-do-list was stressing me out. I also know that this is a common experience for many people. There are some BIG problems with getting stressed out by our to-do-lists. When we are stressed it is much harder to get into action. At that moment we are obviously not […]
The Familiar Zone
August 28, 2014 by Leave a Comment
The Familiar Zone People often talk about needing to get out of their comfort zone. I think “familiar zone” is a much better term because a lot of the status quo that we embrace really isn’t all that comfortable. It isn’t comfortable to stress about money. It is not comfortable to feel like you aren’t […]
Willing and Aware
August 20, 2014 by Leave a Comment
Willing and Aware Much of personal growth boils down to willingness and awareness. If we aren’t willing to face our fears, get out of our comfort zone, or challenge what we think is the truth ~ then our results will stay the same. If we aren’t willing to put in the time and the effort […]
