Support vs criticism What’s the ratio of support to judgment, criticism, and opinions that you receive from others? What’s the ratio of support to judgment, criticism, and opinions that you give to others? What would happen if we gave more support and less of the other stuff? Much Love, Jonathan Help me out please ~ […]
Okay to be human
April 26, 2017 by Leave a Comment
Okay to be human Human beings make mistakes. Humans are less than perfect. This is a part of being alive. However, many people have stories that it is not okay to make a mistake, or not safe to make a mistake, or that they need to be perfect. This puts people in an impossible position […]
On My Own
January 30, 2017 by Leave a Comment
I am supported
January 25, 2017 by Leave a Comment
I am supported Many people have a story about not being supported. This perceived lack of support could be by a significant other, a parent, a boss, a friend, an upline, or even God. But is this story accurate? We will always find evidence that supports our view point. And in that process, we will […]
Incredibly backwards
January 12, 2017 by Leave a Comment
Incredibly backwards Mass consciousness/group think/the status quo/the world out there is so backwards in so many ways. One of those ways is how often people criticize, belittle, condemn, negatively judge, and withhold energy – rather than support, uplift, and give energy. The key thing we are missing every time we engage in that sort of […]
Reaching out when we don’t want to
November 20, 2016 by Leave a Comment
Poking holes in the other side of the life raft
November 17, 2016 by Leave a Comment
Poking holes in the other side of the life raft Imagine being in a life raft, poking holes in the other side of the life raft, and then laughing because those people are getting wet. That would be a very short sighted strategy. So, how often have we applied this strategy? Have you ever taken […]
Really it is okay to ask for help
October 20, 2016 by Leave a Comment
Social Support
October 3, 2016 by Leave a Comment
Social Support Shawn Achor, author of The Happiness Advantage, tells us, “Social support is the greatest predictor of long-term happiness.“ So, one of the best things that we can do for ourselves is to develop a routine of nurturing our connections. Create a habit of connecting with at least one person in your social support network […]
Acting in my own best interest
August 26, 2016 by Leave a Comment
Acting in my own best interest Say out loud, “It is okay to act in my own best interest.” Notice whether that feels true or not. Many people have some head trash that makes it difficult to act in their own best interest. This could be lack of self-worth, deferring and trading our needs and […]
