Social Support

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Social Support

Social Support

Shawn Achor, author of The Happiness Advantage, tells us, “Social support is the greatest predictor of long-term happiness.“

So, one of the best things that we can do for ourselves is to develop a routine of nurturing our connections. Create a habit of connecting with at least one person in your social support network every day. This could be as simple as a quick email thanking them for their support.

What are you going to do today to deepen a connection?

p.s. do yourself a favor and watch Shawn

Much Love,


I write these Daily Doses because I know that my content does make a difference and helps people live better lives. So, if you know someone who would benefit from today’s thoughts, please pass this on. Thanks and gratitude in advance!

photo credit: Michael Tabor Community hug via photopin (license)

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