Reaching out when we don’t want to

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Reaching out when we don’t want toReaching out when we don't want to
So often we don’t reach out for support at those very times that we need it the most.
When this happens, we are believing some lousy story in our heads – things like: I don’t want to be an inconvenience, it would be embarrassing if people knew what was going on with me, I’m ashamed of myself, I shouldn’t need help, etc.
Those times that we don’t want to reach out for support are the times that we need to realize that we are believing a lousy lie. Then we need to reach out anyway even though we don’t feel like it.

Much Love,


I write these Daily Doses because I know that my content does make a difference and helps people live better lives. So, if you know someone who would benefit from today’s thoughts, please pass this on. Thanks and gratitude in advance!

photo credit: andrew and hobbes Reaching out via photopin (license)

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