Fast cars and slow drivers Imagine that Bob decides to get into car racing. He keeps losing. And after every loss, Bob buys some part that will make his car go faster. But, he continues to lose and by now he has spent a lot of money on his car (far too much according to […]
Words and focus
February 28, 2017 by Leave a Comment
Just like me
February 16, 2017 by Leave a Comment
The root cause of all upsets
January 31, 2017 by Leave a Comment
The root cause of all upsets Every time that we get upset, get mad, or get our feelings hurt, it ultimately comes from believing that we are not enough. The triggering event reminds us that we do not believe that we are enough and then we get upset – with someone or something rather than […]
Just a misunderstanding
January 21, 2017 by Leave a Comment
Just a misunderstanding We are so quick to think that there is something wrong with us because our lives don’t look the way we think they “should” or because our behaviors are not what we want them to be. We are not bad or wrong!!! These situations simply mean that there is something missing in […]
Limiting Identities
January 18, 2017 by Leave a Comment
Limiting Identities A client recently got into a fender bender on the way to see me. So, we started our session by working on the physical stuff – sore neck, sore back, sore stomach, and stressed out nervous system. I noticed that her neck wanted to hang on to the idea of being hurt. If […]
Who do you think you are?
January 17, 2017 by Leave a Comment
Who do you think you are? We might have heard “who do you think you are?” when we were kids and an adult disapproved of our behavior. But, it really is a great introspective question. Who do you think you are? Is that thinking expansive or contracting, freeing or limiting, empowering or disempowering? Which parts […]
Trapped
January 16, 2017 by Leave a Comment
A better way to view fear
January 11, 2017 by Leave a Comment
A better way to view fear Fear usually means that we are trying to do something that is outside of our self-image, outside of our comfort zone, outside of who we know ourselves to be. So, that fear is showing us our self-imposed limits. It simply means that a lousy story or a disempowering belief […]
Real reality vs virtual reality
December 16, 2016 by Leave a Comment
Real reality vs virtual reality The people from facebook had a virtual reality exhibit set up in Center Village at Copper Mountain today. One of the facebook guys asked me if I wanted to check it out. I told him that since I was there skiing (and the skiing was wonderful) I would stick to […]
