We are all schizophrenic We have two different brains. One brain is all about safety and survival and tells us that anything that is unfamiliar, uncertain, or unknown is dangerous or even life threatening and that we should run away as fast as we can. The other brain is concerned with change, growth, expansion, and […]
My time is valuable
May 31, 2018 by Leave a Comment
My time is valuable Say out loud, “My time is valuable” and notice how true that feels on a scale of 1 to 10. If that isn’t in the 8-10 range, then there’s a good chance that you are dealing with some of these issues: Time management challenges Frequently getting stood up or rescheduled Not […]
Listening to lousy messages
May 28, 2018 by Leave a Comment
Listening to lousy messages “Broken” by lovelytheband is a song that I’ve heard a few times. Today I actually listened to the lyrics and was horrified by the message. “I like that you’re broken Broken like me Maybe that makes me a fool I like that you’re lonely Lonely like me I could be lonely […]
Can we be happy when things don’t turn out the way we want them to?
May 23, 2018 by Leave a Comment
Can we be happy when things don’t turn out the way we want them to? The answer to that is YES! Happiness isn’t dependent on external circumstances. It is a choice we make independent of the circumstances (regardless of the severity of the circumstance). We have the ability to be happy when circumstances say that […]
Identity hit aka never the same again
May 15, 2018 by Leave a Comment
Aim to be a zero
May 15, 2018 by Leave a Comment
Problem or opportunity?
May 11, 2018 by Leave a Comment
Problem or opportunity? When that undesirable thing happens, how do you respond? 1) Oh no, I’ve got a problem. 2) Yahoo, I’ve got an opportunity for an upgrade. All problems come with an opportunity for an upgrade, an opportunity for us to let go of some head trash, an opportunity for us to become an […]
And then the little wheels in our head spin – often making up garbage
May 9, 2018 by Leave a Comment
And then the little wheels in our head spin – often making up garbage We have experiences in life and then often the little wheels in our head spin and we make up a story. This story then impacts our behaviors and our outcomes. We don’t do this consciously or intentionally. It just happens. For […]
Resignation and small dreams
April 29, 2018 by Leave a Comment
Resignation and small dreams Over time, many (if not most) people start to dream smaller. They have lived some years, tried some things, had some hopes and dreams, and enthusiastic starts – but, they have not had that breakthrough, they haven’t hit that home run, they haven’t created that success they hoped for. And consequently, […]
Communication and Attention
April 26, 2018 by Leave a Comment
