Effort to Encourage

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Effort to Encourage  I had a discussion with some friends this morning about how often people are starving for a word of encouragement. This made me think of my favorite proverb: An encouraging word is like a honeycomb. It strengthens the body and sweetens the soul. It also made me think about – how willing […]

Life Trajectory

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Life Trajectory  If we want to change the trajectory of our lives, we are going to have to get uncomfortable. We get to choose between the comfortableness and familiarity of the status quo or the discomfort and unfamiliarity of better. Which do you choose – in theory and in reality? Do theory and reality match? […]

The Illusion of the Balanced Life

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The Illusion of the Balanced Life  People cause themselves all kinds of stress because they compare themselves to an illusionary standard – the illusion that there is such a thing as a perfectly balanced life. There’s no such thing! Life is a dynamic thing with many moving parts. And at any given time, many of […]

A moment of grace

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A moment of grace During some quiet time today, a picture of someone I don’t like popped into my head. Immediately after that a little voice said, “You know, God loves that person too.” Pow! I don’t have to now become best friends forever with this person. However, I also don’t have a valid excuse […]

Shoveling snow with a tablespoon

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Shoveling snow with a tablespoon The next time that it snows (hopefully next winter), I could shovel my driveway with a tablespoon. I’d sure be busy and have a lot of action going on. I could also use a snow shovel. I would not be as busy for as long compared to using the tablespoon. […]

Even Though . . .

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Even Though . . . Even though statements are a great tool to allow our brains to shift gears and to get ourselves out of a rut. Over the weekend I was experiencing some “friction” with someone. Every time I used an even though (Even though this is going on, I choose to be happy.), […]

Cure for Ego

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Cure for Ego The more we love, accept, and approve of ourselves ~ the less we have to engage in crappy ego games like worrying about looking good, being important, being right, seeking approval, false modesty etc. Much Love, Jonathan I write these Daily Doses because I know that my content does make a difference […]

The Discipline Group

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The Discipline Group As long as words like: discipline, structure, routine, tracking, rules, time-blocking, accountability, etc. give you the heebie jeebies. You will be forced to underperform because you will be avoiding the things that will help you to do better. Greatness stands on the shoulders of those words. So then, the thing to do […]

Just Get Started

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Just Get Started Just do something – no matter how small. Just get started. We often experience resistance to doing something which means that we have some sort of lousy, uninspiring, or limiting story about it. We can decrease that resistance by lowering the energy of activation (the amount of energy we need to spend […]

“er” makes all the difference in the world

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“er” makes all the difference in the world If I say that I want to be happy, it logically means that I am not happy now. If I say that I want to be wealthy or healthy, it logically means that I am not wealthy or healthy now. You don’t say you want something that […]

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