Attention is interpersonal gold Our undivided attention is such a gift that we can give people. When we do this, we make them feel seen, valued, and heard – all of which are very important things to people. Think of the times you were trying to communicate with someone who was multitasking. How rewarding, how […]
Warrior or rebellious teenager
June 5, 2018 by Leave a Comment
Warrior or rebellious teenager All too often the rebellious teenager shows up instead of the freedom warrior. The rebellious teenager says, “I don’t feel like it” and “You cannot make me.” The rebellious teenager resists structure, routine, discipline, and commitment – just on general principles. The warrior says, “I’m doing it anyway because it is […]
My time is valuable
May 31, 2018 by Leave a Comment
My time is valuable Say out loud, “My time is valuable” and notice how true that feels on a scale of 1 to 10. If that isn’t in the 8-10 range, then there’s a good chance that you are dealing with some of these issues: Time management challenges Frequently getting stood up or rescheduled Not […]
Listening to lousy messages
May 28, 2018 by Leave a Comment
Listening to lousy messages “Broken” by lovelytheband is a song that I’ve heard a few times. Today I actually listened to the lyrics and was horrified by the message. “I like that you’re broken Broken like me Maybe that makes me a fool I like that you’re lonely Lonely like me I could be lonely […]
Up not through
May 22, 2018 by Leave a Comment
Up not through Einstein said that a problem cannot be solved at the same level of consciousness which the problem was created. We have to raise our consciousness in order to be bigger than the problem. It isn’t about battering through the obstacles, it is about raising ourselves up so that the obstacle no longer […]
Allowing good
May 21, 2018 by Leave a Comment
Allowing good What if the quality of your life is mostly, if not completely, dependent on how much good you will allow into your life? Could that really be true? Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this message. […]
Aim to be a zero
May 15, 2018 by Leave a Comment
Problem or opportunity?
May 11, 2018 by Leave a Comment
Problem or opportunity? When that undesirable thing happens, how do you respond? 1) Oh no, I’ve got a problem. 2) Yahoo, I’ve got an opportunity for an upgrade. All problems come with an opportunity for an upgrade, an opportunity for us to let go of some head trash, an opportunity for us to become an […]
And then the little wheels in our head spin – often making up garbage
May 9, 2018 by Leave a Comment
And then the little wheels in our head spin – often making up garbage We have experiences in life and then often the little wheels in our head spin and we make up a story. This story then impacts our behaviors and our outcomes. We don’t do this consciously or intentionally. It just happens. For […]
Hurt or Happy
May 8, 2018 by Leave a Comment
Hurt or Happy I recently talked to a guy who clearly would rather be hurt than happy. His happiness is 100% contingent on the person who hurt him changing. In effect, he is saying that the only possible way he can be happy is if that other person changes. Consequently, he is stuck in suffering. […]
