Scariest haunted house ever

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Scariest haunted house ever   The scariest haunted house ever would just be a bunch of mirrors that would reflect our need for approval in all the different areas in our lives. Then it would show us just how much this is costing us – whether that be in dollars, peace of mind, momentum, quality of […]

Self-Imposed Identity Theft

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Self-Imposed Identity Theft  My friend, Dr James Jackson – founder of Project CURE, learned from his father that he could take what he had and turn it into what he wanted. This bit of wisdom has served him amazingly well. Unfortunately, “take what you have and turn it into what you want” was not the […]

If Only

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If Only It is impossible to drive effectively or safely if all of our attention is on the rear view mirror. However, so often this is how people do life. They cannot let go of mistakes and events from the past ~ If only I did that different. If only that didn’t happen. . . […]

But others will feel bad

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But others will feel bad “It is not okay for me to do well, get what I want, be happy, have a great relationship, have a thriving business, get skinny, etc. because then someone else (or someone in specific) will feel bad by comparison.” This little piece of head trash is very common and very […]

Unfortunately Amazing

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Unfortunately Amazing It is amazing how quick we are to get down on ourselves. What a ridiculous habit we have learned! We are human – we will make mistakes, not notice things, and drop the ball. But none of those things should diminish our self-worth as a human being. What if we learned instead to […]

I approve of me

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I approve of me  Say out loud, “I approve of me!” Chances are it brings a smile to your face and makes you feel good. Our need for approval (Do they like me? Do I fit in? Do I belong? What do they think of me? Etc.) is a super strong driver in our lives […]

Forgiving Ourselves

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Forgiving Ourselves Nobody wakes up in the morning and sets out to sabotage themselves, make mistakes, or make poor decisions. But all those things are part of being human. They happen whether we like it or not. So making peace with this is very important. Even more important is having the grace to forgive ourselves. […]

Unfolding Perfectly

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Unfolding Perfectly Being in Alaska has given me several opportunities to reflect on my life and how it has perfectly unfolded. Looking back, I can see those forks in the road where if I had turned a different direction, my life would look very different than it does now. Laura, who took us on a […]

Slave Mentality

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Slave Mentality The other day a client referred to the Bible story of the Israelites wandering in the wilderness for 40 years before being able to enter the promised land. They were not allowed to enter the promised land until all those who lacked belief in God’s word and promises had died off. These people […]

Owning our value and expertise

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Owning our value and expertise  I got a call today from a past client. She was very excited because she had collected two nice checks in the last week for something that she used to do for free. She had learned to appropriately value her own expertise and experience. She had learned that she is […]

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