trump card

May 23, 2017 by Leave a Comment
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trump card  When we get together with my mom, we play cards. (A note about cards: a lot of games have trump. This means that for that hand, the trump suit is more powerful than the other three suits. So, a lowly 2 in trump would beat an ace in another suit.) It is very […]

Filed Under: Accept and Approve of yourself, Attitude, Creating Happiness, support Tagged With: , , , ,

The sun shines equally

May 22, 2017 by Leave a Comment
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The sun shines equally  Imagine standing outside next to Bill Gates, or Oprah, or Tony Robbins, or the top money earner in your company, or . . . Does the sun shine on that person more than it does on you? Is he or she somehow worthy of more sunlight than you? No! The sun […]

Filed Under: Accept and Approve of yourself, Creating Happiness, support Tagged With: , , , ,

I approve of me

May 10, 2017 by Leave a Comment
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I approve of me  Say out loud, “I approve of me.” For most people this is going to bring up some resistance – reasons why not to approve of themselves. If that’s the case for you, here’s a great homework assignment: Get in front of a mirror and then gaze into your own eyes. Really […]

Filed Under: Accept and Approve of yourself, Letting Go, Mindset and Attitude Tagged With: , , , ,

Celebration and satisfaction

May 8, 2017 by Leave a Comment
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Celebration and satisfaction If we don’t celebrate ourselves, our lives, and our success then how can we hope to experience joy, happiness, fulfillment, and satisfaction? p.s. The Cure for Procrastination on May 24 www.jonathanmanske.com/procrastinationcure Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would […]

Filed Under: Accept and Approve of yourself, Celebrate Progress, Happiness Tagged With: , , ,

Procrastination and overwhelm

May 7, 2017 by Leave a Comment
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Procrastination and overwhelm  Oftentimes the first step in dealing with procrastination and overwhelm is self-forgiveness. When we procrastinate and or get overwhelmed, we are not bad or wrong or defective. We are merely human. But people treat themselves like they are bad, wrong, or defective. Once we forgive ourselves, we allow ourselves to be human […]

Filed Under: Accept and Approve of yourself, Awareness, Forgiveness Tagged With: , , ,

Greater Heights

May 4, 2017 by Leave a Comment
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Greater Heights  The lie in mass consciousness is that we can beat ourselves to greater heights. Somehow, we got stuck with the idea that negative self talk and the like will spur us on to better performance. However, that idea is total crap. We can go into the laboratory and prove that beating up on […]

Filed Under: Accept and Approve of yourself, Communication, Creating Happiness Tagged With: , , ,

Forgiveness of Self

April 9, 2017 by Leave a Comment
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Forgiveness of Self  Is there anything that you haven’t forgiven yourself for doing (or not doing)? If we are honest with ourselves – most likely there are some areas of unforgiveness. If we cannot forgive ourselves, then on some level we are saying that we are bad and wrong. If we are bad and wrong […]

Filed Under: Accept and Approve of yourself, Forgiveness, Head Trash Tagged With: , , , ,

Do they even notice?

March 24, 2017 by Leave a Comment
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Do they even notice?   So often we get all caught up in worrying about what other people will think. Yet the truth is that they are not thinking about us nearly as often as we imagine they are. One week before our recent cruise, my daughter shaved her head as a fundraiser for childhood […]

Filed Under: Accept and Approve of yourself, perspective, Thoughts Tagged With: , , , ,

Advertising ~ The enemy of self-worth

March 6, 2017 by Leave a Comment
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Advertising ~ The enemy of self-worth  We are under attack by a subtle force that destroys confidence, well-being, and self-worth. That subtle force is advertising. How many billboards, magazine ads, TV commercials, and banner ads do you see in a day? How many have you seen in your life? Almost all of them are saying […]

Filed Under: Accept and Approve of yourself, Mindset and Attitude, personal growth Tagged With: , , , ,

No one is bad and wrong

February 13, 2017 by Leave a Comment
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No one is bad and wrong  I recently worked with a person who had been told by many people (both professionals and non-professionals) that he is bad and wrong. He had a couple of negative labels “gifted” to him – you are an “X” and a “Y”. What do you think this did for his […]

Filed Under: Accept and Approve of yourself, Head Trash, Value Yourself Tagged With: , , , ,

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