ARGGGGHHHH ~ I Cannot Believe I’m Doing This Again

July 13, 2015 by Leave a Comment
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ARGGGGHHHH ~ I Cannot Believe I’m Doing This Again Human beings are both a mess and a miracle – this is not optional, it came with your body. Making mistakes, screwing up, back sliding, finding yourself thinking or behaving in a way that you don’t want to ~ this is all an inevitable part of […]

Filed Under: Accept and Approve of yourself, Awareness, Head Trash, Law of Attraction, Non-Conscious Programming Tagged With: , , , , , , , , ,

No is just an opinion

July 11, 2015 by Leave a Comment
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It is easy to ask for what you want when it is okay to hear “no”.  However for most people, it is not okay to hear “no” they take it personally and think it means something about them ~ like they are not good enough. “No” is just an opinion and everyone has a right […]

Filed Under: Acceptance, ask, Celebrate Progress, Head Trash, Law of Attraction Tagged With: , , , , , ,

Your Inner Marine

July 10, 2015 by Leave a Comment
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Your Inner Marine Marines are trained to move towards danger. What if we sort of borrow a page from their playbook and train ourselves to move towards discomfort. What if that becomes our instinctive response – to go ahead and do the things that scare us because we know that they move our lives forward. […]

Filed Under: Attitude, comfort zone, discomfort, Law of Attraction Tagged With: , , , , , ,

Playing both sides of the ping pong table ~ the myth of multitasking

July 9, 2015 by Leave a Comment
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Playing both sides of the ping pong table ~ the myth of multitasking Whether you are male or female, your conscious brain can only deal with a fairly small amount of information at any given time (Neurosciences tell us that we can handle 5-9 bits of information at any one time). That’s it. So when […]

Filed Under: Acknowledge, energy, Head Trash, Law of Attraction Tagged With: , , , , , ,

The Evidence Challenge

July 8, 2015 by Leave a Comment
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The Evidence Challenge We will always find evidence to support our point of view. So, we better make sure that we are searching for evidence that contributes to us rather than limits us. What point of view are you supporting? Are you arguing for your limitations or for your greatness? I invite you to take […]

Filed Under: Acknowledge, Action, energy, Head Trash, Law of Attraction, Mindset and Attitude, Stories Tagged With: , , , , , , ,

A life without gratitude is a dry life indeed

July 4, 2015 by Leave a Comment
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A life without gratitude is a dry life indeed There is so much in our lives that we can be grateful for and so much of that we take for granted. If your life is not as juicy as you would like it to be, the cure is simple – up your gratitude game. Amaze […]

Filed Under: Accept and Approve of yourself, Choice, Creating Happiness, Gratitude, Happiness, Law of Attraction Tagged With: , , , , , ,

Plumbing is Really Cool

July 3, 2015 by Leave a Comment
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Plumbing is Really Cool A group of us were talking today and my friend mentioned how annoyed and upset her husband gets about paying taxes. A bunch of people jumped in about being grateful. Highways are nice. Infrastructure is nice. Incomes are nice etc. I asked the group, “Have any of you lived in a […]

Filed Under: abundance, Acceptance, Choice, energy, Head Trash, Law of Attraction, perspective, Stories Tagged With: , , , , , ,

Grace for Yourself

July 3, 2015 by Leave a Comment
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Grace for Yourself In last night’s NBA Finals game, Steph Curry, this season’s MVP, made 5 out of 23 shots (21.7%). On the biggest stage, he had the worst shooting performance of his whole career. Why am I sharing this ~ a reminder that we all are both a mess and a miracle. Steph is […]

Filed Under: Accept and Approve of yourself, Acceptance, Creating Happiness, Forgiveness, Head Trash, Law of Attraction Tagged With: , , , , ,

The Day My Life Changed

June 30, 2015 by Leave a Comment
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The Day My Life Changed If you want to be in good physical shape, you must put in your workout time. There’s no way around this. If you want to be in good mental, emotional, or spiritual shape, you must put in your workout time. There’s no way around this. I can look back to […]

Filed Under: Celebrate Progress, Gratitude, habit, Happiness, Head Trash, Law of Attraction, life changing skill, personal growth, Uncategorized Tagged With: , , , , ,

Room for Miracles

June 29, 2015 by Leave a Comment
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Room for Miracles When we get out of the “how” there’s room for miracles to happen. When we are in the “how”, we are in the way. We do not need to know “how” in order to proceed or in order to receive our good. “How” is God’s job so we cannot possibly figure it […]

Filed Under: Accept and Approve of yourself, Be not do, Head Trash, Law of Attraction, Letting Go, trust Tagged With: , , , , , ,

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