Changing Habits

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Changing Habits  This is the time of year when people think about or attempt to change habits. The thing to keep in mind in this process is that the most important habit to change is the habit of how you think about yourself. Without changing how we think about ourselves, the other attempts at change […]

I must make things happen!

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I must make things happen!  Einstein said, “The most important decision we make is whether we believe we live in a friendly or hostile universe.” But, many people live under an “I have to make things happen” orientation. This tends to produce stress, isolation, pressure and often leads to sadness, discouragement, and apathy. The “I have […]

Mental Resource Allocation

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Mental Resource Allocation  Any thought or energy directed towards would of, could of, should of – is thought and energy that is not available for focusing on “what’s next”. This is a complete waste of our resources, has zero benefit, and creates a great amount of suffering. Instead, turn towards – “What is next?” Much […]

Thinking about action

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Thinking about action  When we are sitting around thinking about being in action, then Providence is thinking about possibly sending us some assistance too. When we are in action, then Providence moves too. Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit […]

Won’t do vs. can do

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Won’t do vs. can do  So often it comes down to – what are we focusing on. Are we focusing on the things that we won’t do, and stressing about them, feeling guilty about them, beating ourselves up about them? Or are we focusing on what we can do and then doing that? Actually doing […]


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Forgiveness  We all know that we are supposed to forgive. But, many still choose to hang on to grudges, hurts, slights, being disrespected, being wronged, etc. Let’s look at the consequences of hanging on to that junk: We cannot be upset and happy at the same time. So, any time that we spend being upset […]

A matter of focus

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A matter of focus  It seems pretty simple – focus on what we want instead of what we don’t want. However, people tend to spend a lot of time focusing on what they don’t want which creates stress, heaviness, anxiety, discouragement, tiredness, overwhelm, burnout, unhappiness and… Knowing what we do not want is very useful […]

Problem focus or creation focus

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Problem focus or creation focus  It is an easy trap to fall into – fixing the problems and issues so that once they are fixed, we can move on to what’s next, we can move on to bigger and better things. However, there are 4 major problems with this strategy. #1 What we focus on […]

Get out of your comfort zone

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Get out of your comfort zone  “Get out of your comfort zone.” We hear that advice a lot. I give that advice frequently. However, that is an “away from” rather than a “towards”. Law of attraction 101 – whatever we give our energy, attention, and focus to is what we get, whether it is what […]

Deep Honesty

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Deep Honesty  The law of attraction ~ what you give your energy, focus, and attention to is what you get whether it is what you want or what you do not want. There are two levels on which the law of attraction plays out – consciously intentionally and non-conscious unintentionally. Consciously intentionally is choosing what […]

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