Waking Up Many people start their day in scarcity because their first thought is a “not enough” thought. “I did not get enough sleep.” This sets the tone for the whole day. Yes, one can get over this but, it is starting the day in a hole which means effort and energy are required to […]
April 22, 2016 by Leave a Comment
Either / Or Thinking I’ve run into either/or thinking quite a bit lately. Either I can have this or that but certainly not both. For example: I can build my business or have a great marriage and family life. Who says that you cannot have both? Whoever it is, they are lying. But this possibility […]
The Power of “Of Course”
February 24, 2016 by Leave a Comment
The Power of “Of Course” Talking to yourself using “of course” is a great way to upgrade your self-image and recondition your brain for greater success. Of course people want to work with me / join my business. Of course I can achieve that goal. Of course I do great work at am great at […]
Open to Receive
February 15, 2016 by Leave a Comment
Open to Receive There is so much good waiting to come into our lives. But we are the gatekeepers, regulating just how much of that good we allow into our lives. Last Friday I went to dinner with a group of friends. One lady told story after story about how she would want something and […]
Asking the Wrong Question
October 15, 2015 by Leave a Comment
Asking the Wrong Question People often ask themselves questions like: Who am I to be successful? Who am I to play big? Who am I to go for it? Who am I to be great? Actually who are you to not do these things? You have unique skills, talents, abilities, and opportunities. You wouldn’t have […]
1 x 365
October 5, 2015 by Leave a Comment
Definite consequences to feeling stressed and rushed
July 28, 2015 by Leave a Comment
Definite consequences to feeling stressed and rushed A big trap people fall into is the story that we don’t have enough time. This automatically puts us into scarcity consciousness. We will then naturally feel stressed, pressured, and rushed. And there are serious negative consequences to feeling this way. When we are feeling this way, our […]
Two Thoughts on “Busy”
June 12, 2015 by Leave a Comment
Keeping a bunch of plates spinning is a metaphor that is often used for being busy. Keeping a bunch of balls in the air (juggling) is used too. In these acts, plates do get dropped. It’s okay. They just pick up another one, start it spinning, and continue with the act. Last summer at Cirque […]
3 Types of Self-Talk
May 14, 2015 by Leave a Comment
Negative self-talk – damaging – I cannot do this! Positive self-talk – useful – I can do this! Possibility self-talk – even more useful – What if I can do this! We know that negative self-talk makes us physically weaker, less creative, less resilient, less magnetic to our good, less likely to be in action, […]
