Change happens in moments Of course, we want big sweeping instantaneous change. However, that is not the way change usually happens. Changing habits, ways of being, ways of thinking, ways of acting – this happens in moments. Moments strung together become minutes. Minutes become hours and hours becomes days. Focus on the moments. Appreciate the […]
Time Machine
July 30, 2017 by Leave a Comment
Time Machine
July 30, 2017 by Leave a Comment
Benefit of the doubt
July 28, 2017 by Leave a Comment
Benefit of the doubt What would happen if we gave people the benefit of the doubt more often? Do you walk around purposely offending people or disrespecting people? Do you intentionally cut off other drivers? Do you intentionally hurt people’s feelings or try to make them mad? Hopefully your answer to these questions is an […]
Breaking the sound barrier of success
July 26, 2017 by Leave a Comment
Breaking the sound barrier of success The other day a client was talking about how every time that he’s gotten really busy in his business, he’s backed off with the thought that he needed to take a break. This made me think about the pilots who were trying to break the sound barrier. When they […]
Loosing myself in order to ascend
July 25, 2017 by Leave a Comment
Loosing myself in order to ascend A common piece of counter-intent is that in order to take things to the next level, I’m going to have to either give up something that is important or that I have to give up being myself. Faced with this either/or choice, people choose to stay true to those […]
The result not the how, the outcome not the details, the destination not the path
July 24, 2017 by Leave a Comment
The result not the how, the outcome not the details, the destination not the path The other day my daughters and I planned to spend the afternoon together having an adventure. We decided to go to Epic Sky Trek and play on the ropes course. After just a couple of challenge elements, they spotted lightning […]
Drastic reduction in suffering
July 21, 2017 by Leave a Comment
Drastic reduction in suffering We are so quick to react and judge our immediate circumstances as good or bad. But, in order to really know what anything means, we would need to be able to see the future. When we judge the circumstances as bad, we get to suffer. A great antidote to this is […]
Nice vs Kind
July 20, 2017 by Leave a Comment
Don’t indulge
July 19, 2017 by Leave a Comment
Don’t indulge A client of mine recently told me that she hears my voice in her head saying, “don’t indulge” when she’s tempted to fall into self-pity. Self-pity, or any other form of feeling lousy, is an indulgence. We don’t ever “have to” feel that way. We choose to. And when we choose to indulge […]
