Rise up or give up (part 2 of bungee cords and ladders)

June 13, 2017 by Leave a Comment
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Rise up or give up (part 2 of bungee cords and ladders)  Yesterday’s Dose talked about how limiting beliefs, poor self-image, and other head trash act like bungee cords attached to our waist as we try and climb the ladder of success. As we try and climb, we keep getting pulled back down off the […]

Filed Under: Head Trash, Mindset and Attitude, progress, Value Yourself Tagged With: , , , ,

Bungee cords and ladders

June 13, 2017 by Leave a Comment
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Bungee cords and ladders  Imagine having a bunch of bungee cords with one end attached to your waist and the other attached to the ground. Then imagine trying to climb a ladder. With each step up, the tension increases until “wham” you find yourself flat on your back on the ground. After a bit, you […]

Filed Under: Accept and Approve of yourself, Head Trash, Letting Go Tagged With: , , , ,

What results do you get . . .

June 8, 2017 by Leave a Comment
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What results do you get . . .  What results do I get for my clients, for my loved ones, for my friends, for the organizations I’m involved with . . . ? This is a great question to ask ourselves. Then the next question is: “Is this the results I want to be getting?” […]

Filed Under: Acknowledge, control the how, Questions Tagged With: , , , ,

Problem focus or creation focus

June 7, 2017 by Leave a Comment
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Problem focus or creation focus  It is an easy trap to fall into – fixing the problems and issues so that once they are fixed, we can move on to what’s next, we can move on to bigger and better things. However, there are 4 major problems with this strategy. #1 What we focus on […]

Filed Under: Awareness, control the how, Law of Attraction, Letting Go Tagged With: , ,

What in the world have we agreed to?

June 6, 2017 by Leave a Comment
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What in the world have we agreed to?  Imagine that a kid makes a mistake and then mom or dad gets really mad. At that moment, the kid could create an agreement along the lines of “I’ll be perfect from now on and in exchange, you will never get mad at me again (because that […]

Filed Under: Accept and Approve of yourself, Action, control the how Tagged With: , , , ,

The wrong opt in

June 1, 2017 by Leave a Comment
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The wrong opt in  In order to feel guilt, shame, abandonment, embarrassment, etc. we have to opt in. We have to choose to feel that way. No one else has the power to make us feel those things. Since it is an opt in, that also means that we can opt out. We can choose […]

Filed Under: Accept and Approve of yourself, Choice, Creating Happiness Tagged With: , ,

Surefire recipe for creating hell on earth

May 31, 2017 by Leave a Comment
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Surefire recipe for creating hell on earth  Here’s a surefire recipe for creating hell on earth ~ grumble, complain, and moan every chance you get. If that’s not what you want to create, then you’ll want to avoid doing those things. Instead, you might want to try a recipe of gratitude, praise, and looking for […]

Filed Under: control the how, Creating Happiness, Gratitude Tagged With: , , , ,

Goal achieving does not equal arriving

May 30, 2017 by Leave a Comment
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Goal achieving does not equal arriving  A mistake people make is to visualize to their goals rather than through their goals. Because after we hit a goal, there is still life to live. I haven’t “arrived” once I hit that goal. Let’s use the example of running a marathon. Absolutely I should celebrate crossing the […]

Filed Under: control the how, success strategy, Thoughts, Visualization Tagged With: , , ,

You and Mt. Evans

May 27, 2017 by Leave a Comment
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You and Mt. Evans  If I got down on my knees and aimed my camera up at you, I could make you look taller than the Rocky Mountains in the background. However, if I thought that you were taller than the mountains then I would be seriously deluded. That’s a pretty good metaphor for what […]

Filed Under: perspective, positive alternatives Tagged With: , , , ,

What people need most

May 25, 2017 by Leave a Comment
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What people need most  Mostly people just need to know that they are loved. That is something we can always provide! Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this message. Even better, invite them to subscribe. Help me in […]

Filed Under: Accept and Approve of yourself, Encourage, Love Tagged With: , , ,

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