Stop Listening To The Noise Years ago I did some work with a high school sprinter, “Stan”. His issue was that he ran much faster in practice then he did in track meets. In the track meets, Stan would have his typical fast start but then he would hear the noise of the people behind […]
The Smart Way to Climb a Mountain
July 14, 2015 by Leave a Comment
The Smart Way to Climb a Mountain Imagine that you and I are climbing a mountain together. I keep mumbling, “I’m not there yet. I’m not there yet. I’m not there yet.” How long before you scream, “SHUT UP ALREADY”? Not only am I driving myself crazy, but I’m bringing your energy down too. A […]
ARGGGGHHHH ~ I Cannot Believe I’m Doing This Again
July 13, 2015 by Leave a Comment
ARGGGGHHHH ~ I Cannot Believe I’m Doing This Again Human beings are both a mess and a miracle – this is not optional, it came with your body. Making mistakes, screwing up, back sliding, finding yourself thinking or behaving in a way that you don’t want to ~ this is all an inevitable part of […]
No is just an opinion
July 11, 2015 by Leave a Comment
Your Inner Marine
July 10, 2015 by Leave a Comment
Your Inner Marine Marines are trained to move towards danger. What if we sort of borrow a page from their playbook and train ourselves to move towards discomfort. What if that becomes our instinctive response – to go ahead and do the things that scare us because we know that they move our lives forward. […]
Playing both sides of the ping pong table ~ the myth of multitasking
July 9, 2015 by Leave a Comment
Playing both sides of the ping pong table ~ the myth of multitasking Whether you are male or female, your conscious brain can only deal with a fairly small amount of information at any given time (Neurosciences tell us that we can handle 5-9 bits of information at any one time). That’s it. So when […]
The Evidence Challenge
July 8, 2015 by Leave a Comment
The Evidence Challenge We will always find evidence to support our point of view. So, we better make sure that we are searching for evidence that contributes to us rather than limits us. What point of view are you supporting? Are you arguing for your limitations or for your greatness? I invite you to take […]
A life without gratitude is a dry life indeed
July 4, 2015 by Leave a Comment
Plumbing is Really Cool
July 3, 2015 by Leave a Comment
Plumbing is Really Cool A group of us were talking today and my friend mentioned how annoyed and upset her husband gets about paying taxes. A bunch of people jumped in about being grateful. Highways are nice. Infrastructure is nice. Incomes are nice etc. I asked the group, “Have any of you lived in a […]
Grace for Yourself
July 3, 2015 by Leave a Comment
